About

Herlifts is a fitness center in Singapore. It is made by women, for women. And they follow three basic rules: Train right, eat well and love by inspiring others to do the same.

At Herlifts they believe that training the right way to train will save you lots of time! Here, they want to guide you through your fitness journey step by step and spice it up by making it painless yet fun!

Also, they want to share some of the myths and misconceptions of healthy eating with and also how to avoid dieting to achieve the body you want while still enjoying your food.

Lastly, they want to help each and every woman to excel in their own ways, to share your joy during your body transformation, to connect with you through your personal stories and struggles.

At Herlifts, their promise is to provide you with doses of original, honest advice on all facets of life.