supplements hair skin and nails

5 Beauty Supplements That Will Give You Better Skin, Hair and Nails

Categories : Wellness, Wellness Tips

Do you want glowing skin, thicker hair and stronger nails? Don’t stop at skincare and shampoos. Beauty supplements help nourish your body for beauty that truly starts from within.

 AFC Collagen Beauty

Our body produces less collagen as we age, causing wrinkles and open pores. Boost your body collagen stores with this unique supplement. It contains micro collagen peptides that are very easy to absorb, fis h collagen peptides, and shark cartilage extract for extra hydration. The vitamin C also helps your body absorb and synthesize the collagen better.  

For more information about the product, click here.

Kinohimitsu Collagen Diamond Drink

This popular beauty supplement can help fight the signs of ageing. It uses high quality marine collagen and perilla seed extract (a powerful antioxidant) to restore firmness, radiance and moisture. It even lightens the skin!

It’s not cheap, but it gives value for money. Each small bottle contains 5300mg worth of collagen peptide. You can also get it in big boxes for bigger savings.

For more information about the product, click here.

Swisse Women’s Ultivite Multi Vitamin  

This multivitamin has all the nutrients you need for your skin, hair and nails. This includes Vitamin C for radiance and collagen production, Vitamin D and Vitamin B for cell generation, and zinc to prevent brittle hair and nails. If you’re looking for one simple beauty supplement for overall health, this one’s for you.  

For more information about the product, click here.

NOW Hair, Skin & Nails 90 Veg Capsules

This beauty supplement contains a special formula called Cynatine HNS – a particular kind of keratin that can help you maintain full, lustrous hair and nails. It can also maintain your skin’s moisture and elasticity. 

“I’m a vegetarian so my doctor recommended taking supplements. I tried different kinds, but this one seemed to give the best results. My hair and skin look a lot better,” says one Amazon review.

For more information about the product, click here.

Natrol Skin Hair & Nails Supplement

One of the most nutrient-packed multivitamins for nail, hair and skin! It has biotin, lutein, collagen and hyaluronic acid. If you’ve started to get thinning hair, or your skin is losing its radiance, add this to your daily beauty regimen.

For more information about the product, click here.