10 of the Best Aerial Yoga Classes in Singapore for Beginners!

Have you ever heard of aerial yoga? It’s incredibly fun and brings great benefits to improve your fitness, strength, and flexibility. While suspended in mid-air in a hammock, aerial yoga combines elements of yoga, pilates, and dance, easing beginners into more difficult poses while providing a challenging yet addictive whole-body workout.

This exercise may appear intimidating at first, but it definitely gets easier once you get the hang of it. Keep reading Beauty Insider to find out about the best Aerial Yoga Classes in Singapore if you’re ready for a new challenge!

What is Aerial Yoga?

Aerial yoga, also referred to as “anti-gravity yoga” or “flying yoga,” entails performing yoga poses while suspended in mid-air! A hammock holds you in place and is supported by carabineers, support chains, and elastic band straps. Typically, the moves combine pilates and dance elements by utilising the silk hammock suspended from the ceiling as a prop to support you through the various flows.

The hammock’s purpose in aerial yoga class is to help you improve your flexibility and strength while allowing you to do more difficult poses without putting additional strain on your shoulders, spine, or head. Combining strength training, stretching, and cardiovascular endurance promotes low-impact exercise. This means that with the hammock’s support, you can adjust the intensity of the workout to your level while also reducing the impact on joints.

Aerial yoga is commonly suggested for individuals who have previous yoga experience. If you’re a freshie to the yoga world, starting with basic yoga class is advisable before moving on to aerial yoga. But if you’re up for a new challenge, keep reading to learn about the aerial yoga classes in Singapore.

Best Aerial Yoga Classes In Singapore

1. FlyWith Fitness

FlyWithFitness is basically the poster child of leading a healthy lifestyle, making it into the list for the best aerial classes in Singapore. They were able to create a community that is responsible for not only providing the best education for workouts and nutrition, but also for holistically enhancing lifestyle habits and health. They hope to foster a positive mood in every session and promote a healthy lifestyle by sharing knowledge to the public.

For more information & to book an appointment, click here.

2. Motionwerkz SwingWerkz

Next on the list of the best aerial classes in Singapore is SwingWerkz by Motionwerkz, who combines traditional yoga and a special swing. They do not use elastic swings to promote smooth, consistent movement. Instead, SwingWerkz uses the Power SwingMax, which is a swing with weighted bands, gliders, and other props to create an environment of muscle groups while moving in various poses and enhancing muscle strength while sculpting the body. The focus is on yoga alignment and form, but the class also includes Pilates, aerial acrobatics, and TRX elements.

For more information & to book an appointment, click here.

3. Aerial Fitness Studio

The Aerial Fitness Studio offers one of the best aerial yoga classes in Singapore for adults. You can have a good time while learning beautiful aviation art from professional trainers in a safe and nurturing atmosphere. They pay close attention to each student in all open classes, keeping the class size small. Increase your fitness adventure by hanging out with the community meerkats!

For more information & to book an appointment, click here.

4. Adedance Aerial

One of Singapore’s best aerial yoga classes, this will make your heart pumping and going! Enrolling yourself into an aerial yoga class at Adedance Aerial will motivate and keep your adrenaline pumping for every session because all the acrobatics stand while flying in the air will make your heart pound! To be candid, you’ll relish the challenge and triumph in a secure setting. It’s safe, enjoyable, and refreshing. It’s a unique curriculum that you won’t find elsewhere.

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5. Club Yoga

Each class at Club Yoga is an inviting shared space where professional yogis and novices can progress sensibly and thrive together. They offer some of the best aerial yoga classes in Singapore and packages for all levels, they hope to make the transformational practice of yoga accessible to everyone. Whether you’re a new yogi seeking to try something new or an experienced one looking to improve your training, Club Yoga has over 30 classes to try, including an aerial workshop for beginners!

For more information & to book an appointment, click here

6. Hale Yoga

Hale is now offering the best aerial yoga classes in Singapore! It is a contemporary yoga studio that offers professional advice to those seeking mind-body stability. They aim to provide every practitioner with the correct procedure possible, regardless of experience or fitness level. Pupils would gain knowledge about Aerial Yoga hammocks while practising yoga poses, twists, and/or turnarounds.

For more information & to book an appointment, click here

7. IDance Yoga & Fitness Studio

IDance Yoga & Fitness Studio believes that everyone should take the time to slow down as well as exercise on a regular basis, such as enrolling in aerial yoga classes! They are a group of devoted people who strive for excellence in fitness and wellness. They will constantly be sharing their skills and knowledge in order to provide their students with the best and most up-to-date lessons. Beneficial for both the body and soul, this is the kind of yoga experience you can expect from one of the best aerial yoga class in Singapore.

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8. Refindery Fitness

Refindery Fitness offers the best aerial yoga classes in Singapore with their dynamic team of passionate teachers who above all want to enable others to reconnect with themselves, and improve their fitness and well-being. The friendly instructors strive to cater their lessons to people of all levels of experience because they understand the challenges that people face or restart their fitness journey. Hence, the studio offers classes for newbies, intermediates, and advanced students.

For more information & to book an appointment, click here

9. Mindful Movement

Mindful Movement’s goal is to help their students get a better understanding of their bodies. They offer limited, personalised classes, allowing students to receive individual attention even in a group setting. Moreover, if you have specific needs, injuries, or goals, the studio offers private one-on-one sessions! Mindful Movement, being the best aerial yoga classes in Singapore, will undoubtedly help you achieve your fitness goals!

For more information & to book an appointment, click here

10. Aerial And Floor

Located in the heart of Chinatown, Aerial And Floor has quickly become one of Singapore’s top aerial fitness space in Singapore. Established in 2017, they have an open class system where you can sign up for classes whenever they fit your schedule, and they also have term classes that follow a progressive syllabus that is taught over the course of eight weeks. Their class scheduling system makes it easier for anybody with every kind of schedule to follow a class and stay on top of their health. They also do both aerial and floor classes, so you can try the classes out and see what fits you best.

For more information & to book an appointment, click here

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