The truth behind successful weight loss lies in the changes in behavior, lifestyle and consistency. While a great part of losing weight requires you to put really put the work in, there are other not-so-famously-known tips and tricks you can try to make it a little bit easier for your body to lose its fats. […]

The year of the Dog had just arrived and just like any Chinese New Year, homes were decked with an abundance of mouth-watering goodies. These yummy treats brought a festive cheer at every house visit, and what made it even more enticing is the fact that many of us only got to savour such snacks around this time of […]

Ageing should not be the only reason you are considering to try the best beauty supplements for the skin. As we age, we are losing a certain amount of collagen, especially on our face caused by stress and exposure to ultraviolet radiation. One of the key components to anti-aging is an anti-oxidant. The same principle […]

Running out of gifts to give to your partner? Tried all the kinds of dates already? You can still able to show your partner how much you love them even without flowers and chocolates. A trip to the spa once a week, or every other week, can do wonders for one’s mind and body. Here […]

Although everyone has their own opinions on the Lion City, there’s one thing people both new arrivals and longtime residents tend to agree on: you won’t go hungry! With almost 10,000 Restaurants to choose from, not to mention the iconic hawker centres, deciding where to go for dinner can be nearly as exciting – or […]

Regular exercises boost blood flow and helps nourish skin cells! Get the health and beauty boost and enjoy Singapore’s amazing views with the Performance Series (TPS) powered by Passion Card. TPS is a series of five running races that brings runners through unique iconic landscapes of Singapore. The venues have been chosen to comprise of […]

Medical herbalist Sebastian Liew tells you about a grain that can actually help stimulate the growth of stem cells.

After a long hard day at work, the next thing you want to do as soon as you get home is to push yourself in a soothing, warm bath. Basically, we consider bathing as part of our beauty regime and hygiene practices, but do you know that it can also do wonders in both of […]

A clear and glowing, flawless skin is every woman’s dream. The most common skin disorders include dark spots, baggy eyes, dark circles or zits. Most of these skin conditions are normally associated with specific skin types. There are different skin types, which in turn means different problems which are associated with each of them.   […]

Everyone wants to achieve a youthful looking glow without wearing too much makeup. Here are the best face care tips which we can give to blooming teens and career women in Singapore. You might want to get your pen and paper and jot down these beauty essentials:   Remove makeup   It is a sin sleep […]

We all love Elvin Ng’s fun-loving personality and charismatic smile. But is it possible to get a *ting ting* smile like Elvin Ng’s pearly whites without breaking the bank? Continue reading to learn how to whiten your teeth effectively without the use of an expensive toothpaste or gel.   Culprits of Yellow Teeth   Heard of the […]

You wear sunscreen every day and walk freely under the sun. You think it’s okay because almost all the sun care tips online tell you that the sunscreen protects your skin. Well, think again! You don’t really harness the power of your sunscreen if you’re not applying it correctly. One can still suffer from sunburn, damaged skin, or even […]

If there’s one thing that makes Eastern makeup stand out from the Western makeup trends, it’s the naturalness. We put on our makeup in a way that we look like we don’t have makeup. Embracing our natural look is our thing—we don’t just conceal imperfections with makeup, we fix them with our skin care routines […]

We all know how you can put on weight by eating, but do you know you can also lose weight by eating? Nutritionist Audrey Wong tells us how.