Uma Thurman, Jessica Biel, Meghan Fox and even Miley Cyrus are singing praises for the Paleo Diet. But this is not just another celebrity fad — people say that the nutrient-dense diet has made them healthier, feel stronger, and lower their risk for heart problems. Naturopath Eugene He tells us more.

Start the year on a high note and re-calibrate at this peaceful luxurious resort.

Although everyone has their own opinions on the Lion City, there’s one thing people both new arrivals and longtime residents tend to agree on: you won’t go hungry! With almost 10,000 Restaurants to choose from, not to mention the iconic hawker centres, deciding where to go for dinner can be nearly as exciting – or […]

Living in Singapore is both hectic and intense. As an owner of a digital agency and lifestyle and beauty platforms that spans across South East Asia, it can get pretty crazy with long days. So when I had the opportunity to stay at a classy island resort, a stone throw away from one of the […]

Geisha Organic Nightingale Poop Facial Find out why this facial was voted the best in Singapore and the surprising secret ingredient in it! I have to admit, I’m quite the hygiene freak and will never dream of putting poop on my face. However, when A-list celebs like Victoria and David Beckham are slathering nightingale droppings […]

Slow down and rediscover each other on the relaxing The Sun Siyam Iru Fushi in Maldives.

Yoga can be stressful when done wrong while Strala yoga feels like a moving meditation and brings on stronger mind and body connection.

Get that yummy foodspiration recipes if you follow these Instagram users!

intheLoop, an online magazine dedicated to yoga, fitness, healthy eating, mind health and lifestyle, held their mass yoga session, UrbanSCAPE.

Get your yoga mats ready and join hundreds of others at the island’s most iconic yoga festival, SOULSCAPE.

The lush greenery and nature activities at The Datai will make you feel brand new. Living in a concrete jungle like Singapore with deadlines and to-do lists aplenty, a resort like The Datai in Langkawi Malaysia may be exactly what the doctor ordered for your frazzled soul.

Ibu, your treatment is finished,” my therapist whispered into my ear, stirring me from a gentle slumber.

Located in the heart of the city, Willow Stream Spa at Fairmont Singapore is a serene haven of relaxation. East meets West in this elegantly designed space with lavish facilities including relaxation lounges, pools, whirlpools and saunas as well as a fully equipped gym, treatment rooms and couple suites with their own aromatherapy steam areas and jacuzzis.

This luxurious version of a traditional Hammam ritual will leave you glowing with silky smooth skin.

This luxury spa’s impeccable service, innovative treatments and state-of-the-art facilities will have you buzzing with bliss. It is not hard to imagine yourself in a cool club when you step into the Spa Club at beach road™ with its hip interiors and good-looking staff. lounge on a soft fur throws on the sofa as you fill […]