Alright, it is time to spill the holy grail of tea. Which type of tea, or beau-tea, will give you that natural glow you’ve been looking for. Well, Beauty Insider will be sipping every type of tea to make sure you know which beauty tea is the one that truly works magic on your skin. That’s right, if you didn’t already know, your diet, what you eat and what you drink is a crucial part of your skincare routine too. It can affect your hormones and cause you to have clear skin, or make you breakout like crazy! Which one would you prefer? Of course, we all prefer to have clear and clean skin! 

So, how do we achieve that? By just drinking tea, you can improve your skin and health as well. Yeah, it is that easy! Many teas provide health benefits internally that visibly show on your skin. So, matcha lovers, you might be in for a treat. Whether it’s green tea or oriental tea, we’ve got all the beauty tea you need. 

Best Beauty Tea For Your Skin

1. Kombucha Tea

beauty tea

You’ve probably heard of Kombucha before and many people have preached about it. Kombucha is a lightly fermented tea that is made with bacteria, sugar and yeast. Since it contains Symbiotic Culture of Bacteria and Yeast (SCOBY), it has the benefit of helping detoxify and hydrate your skin. Thus, improving your overall skin elasticity, texture, skin tone and clarity, furthermore, it also brightens your skin, while visibly reducing the appearance of fine lines and wrinkles. 

2. Rosehip Tea

beauty tea

Rosehip tea is best when you want to support your skin’s cellular renewal. It has the benefit of improving the production of collagen within your skin. Rosehip tea is also high in vitamin C and potent antioxidants. Some of the antioxidants include – catechins, lycopene, polyphenols, flavonoids, and carotenoids. All of which, have the benefit of helping with healing the skin, reducing fine lines, and wrinkles. 

3. Green Tea

beauty tea

Green Tea lovers will love this! Yes, Green Tea is a beauty tea. It has the benefit to help fight off damage caused by pollution. Drinking a cup of Green Tea every morning can support a healthier body. Not only does it help fight against free radicals, but it also supports healthier gut bacteria. Besides that, you can also get the benefits of Green Tea when you apply it topically. Furthermore, Green Tea can also ultimately lead to clearer and glowing skin. 

4. Rose Tea

beauty tea

Afraid that age may overtake your beauty soon? Well, skincare isn’t the only thing that can help. Rose Tea is a beauty tea that helps you to age gracefully. Rose is actually a natural retinol and when ingested or applied topically, you can reap the benefits. Drinking Rose Tea can help your body age much more gracefully as it feeds it with antioxidants and vitamin A. 

5. Spearmint Tea

beauty tea

Like a little spice in your beauty tea? Well, those who are struggling to treat hormonal acne with love sipping Spearmint Tea! According to Dr. Icecreamwala, drinking Spearmint Tea on the regular can actually affect hormones such as your testosterones. Consuming Spearmint Tea as part of your daily routine can help improve hormonal acne because it has an “anti-androgenic effect on the female endocrine system”. Thus, helping to alleviate skin concerns caused by hormonal imbalance. 

6. Hibiscus Tea

beauty tea

Hibiscus Tea is infused with vitamin A, B1, B2 and C. Furthermore, it also contains iron, zinc, natural alpha-hydroxy acids (AHAs) and omega-3 fatty acids. All of these are essential if you want to achieve a glowing complexion. That is why you should be drinking Hibiscus Tea like a ritual every morning! Besides that, Hibiscus Tea also contains antioxidant properties that help with fighting free radicals, skin elasticity, anti-ageing and keeping your skin in tip-top condition.

7. Matcha 

beauty tea

Matcha lovers rejoice! There is now a reason for our obsession with Matcha! Similar to Green Tea, Matcha offers essentially the same benefits, but on a much higher level. Matcha contains a ton of chlorophyll, which helps with protecting our skin from the damages of the sun. Besides that, it also helps reduce clogged pores, acne and photo-ageing. Matcha also contains a high level of vitamin K, which helps promote the healing of wounds and boost better blood circulation. Thus, it has the ability to help reduce puffiness, inflammation, swelling and dark circles. 

8. Calendula Tea

beauty tea

If Calendula is a bit too scientific for you, it is also otherwise known as the Marigold flower. Drinking Calendula Tea has the benefit to help treat acne and your wounds. Aside from that, Calendula Tea contains antiseptic properties and acts as a skin conditioner to stimulate the production of collagen. So, if you have dry skin, drinking Calendula Tea can actually help reduce the occurrence of it. 

9. Horsetail Tea

Despite its weird sounding name, Horsetail Tea is a beauty tea you do not want to give up on. It has the benefit to help with the production of collagen, as well as making your skin look more youthful. Since Horsetail tea is packed with silica, it offers benefits to your hair and nails as well. Thus, you’ll not only have healthy skin, but you’ll also have a healthy lock of hair, along with healthy nails too! 

10. Dandelion Tea

The ultimate beauty tea is Dandelion Tea. Although it is a bitter herb, Dandelion Tea is incredibly helpful with the flow of bile. If you have more bile flowing out, it actually means that you will have better digestion and healthier skin. Bile is also important to support your liver and help with moving toxins through your digestive system. So, definitely stock up on Dandelion Tea. 

11. Chamomile Tea

Chamomile Tea is a beauty known for its antimicrobial, anti-inflammatory and antiseptic properties. Meaning, it is great for healing wounds as well. If you suffer from any skin concerns such as eczema, acne scars, psoriasis, pigmentation and minor breakouts, drinking Chamomile Tea can help. Aside from that, Chamomile Tea is also known for having high levels of antioxidants. Thus, it can shield you from damage caused by free radicals, and accelerate cell and tissue regeneration. 

12. Liquorice Root Tea

Although Liquorice Root Tea is less known, it still helps with skin elasticity and the production of collagen. It is also packed with amino acids that can moisturise and hydrate your skin. What’s more, is that glabridin, glycyrrhizin and liquiritin are the 3 active compounds found in liquorice root. The best part is that all of them have strong anti-inflammatory properties to help with hyperpigmentation and eczema. If you’ve been under the sun or are planning to spend a few hours under the sun, a cup of Liquorice Root Tea won’t hurt at all to shield your skin. 

13. Nettle Tea

Drinking Nettle Tea helps with flushing toxins out of your body. Aside from that, it also has anti-inflammatory properties that help with eczema and acne. Nettle Tea also contains high levels of vitamin C and K. So, it has the ability to help treat scars, rashes, wounds and hives. 

14. Burdock Root Tea

For deep cleansing of your body, go for a cup of Burdock Root Tea. This beauty tea helps detoxify your body and improves your organs. Furthermore, it also promotes better circulation of blood flow to the surface of your skin. Thus, your skin will appear youthful and healthy too. Since this beauty tea is rich in both minerals and antioxidants, it has the benefit to help prevent wrinkles as well. 

15. Peppermint Tea

If oily skin is your main concern, drink up on Peppermint Tea. Besides that, Peppermint Tea is also great for digestion. The presence of menthol within this beauty tea also helps slow down the production of oil within your skin. So, if you have acne-prone and oily skin, go drink a cup of Peppermint Tea. Moreover, this beauty tea is rich in vitamin E and D to help increase the turnover of cells. Allowing you to shed off any dead skin cells, and revel in a dewy glow. 

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