30 Best Massage Parlours To Visit In Singapore For Some Quality ‘Me’ Time!

We bet your back is aching after spending hours sitting in front of your computer desk at work. We can practically hear your body screaming for a soothing and revitalising massage! So why not treat yourself with one this weekend? Wait, but before that, you need to know the best massage parlours in Singapore that offer a wide range of services carried out by professional masseurs around!

Well, don’t worry about that because we got you covered. Yes, we went hunting around the island for the best massage spot and below, Beauty Insider presents a list of the 27 best massage parlours in Singapore. Our guide here is handy in helping you pick the right treatment, and points you to some of the best spas on the island.

What is Massage Therapy?

Massage therapy involves using several hand motions of stroking, pressing, kneading, and rubbing the skin or muscles. During the massage session, the therapist will apply pressure on certain body parts to relieve any soreness or pain. There are various types of massage that originated from different areas and they usually emphasize different objectives. Therefore, it is important that you select the most suitable type of massage depending on the intensity level, aims, or benefits that you wanted. And if the pressure is too strong while you’re getting massage, don’t be shy to let your massage therapist know!

What are the Benefits Of Getting A Massage?

The biggest benefit of getting a massage is receiving that experience of deep relaxation and complete peace with oneself. It’s absolutely therapeutic where you are unable to do nothing but relax and that’s the best part of it, really. Plus, did you know that massages enable a bodily reaction that releases endorphins which helps us to feel better and soothes us? Moreover, getting a massage with prompt our stress hormone levels to drop in numbers – as if it slowly seeps out of us.

Additional benefits to gain from getting a massage are:

• Reduces anxiety and pressure
• Stimulates lymphatic system
• Improving recovery from injuries towards soft tissue
• Reduces muscle tension
• Promotes endorphins production
• Increase blood circulation
• Boost immune system

Which Massage Is Right For You?

Therapeutic

This is the most common form of massages you’ll find in massage parlours. This method of massage is designed to give you complete relaxation and promote blood circulation. This is best if you are under a lot of stress and need to flush it all out of your system.

Aromatherapy

Think ambience scents and mood lighting when you are figuring out if aromatherapy is the one for you. Massage parlours will implement essential oils with a fragrance that promotes therapeutic powers.

Reflexology

When people think of massages, they simply figure it’s just touches and presses here and there. However, there are underlying techniques and deep knowledge of the human anatomy that goes into it. Reflexology massages focus on certain parts of our body through pinpoints. It may be a little painful but definitely worth it.

Hot Stone Massage

If you have been suffering from muscle soreness or tension, the hot stone massage is an ideal massage for you. It is quite similar to Swedish massage but as the name suggests, it uses heated stones that are intentionally placed on certain body areas. The hot stone massage is known to induce relaxation, increase blood circulation, and reduce muscle pain. Depending on the technique, the therapist may even use cold stones instead of the regular heated stone.

Swedish Massage

Swedish massage is suitable for anybody who has minor muscle tension or any individual who is sensitive to touch as it emphasises relieving the muscle knots. The session usually lasts about 60 minutes to 90 minutes, and it promotes relaxation. The massage therapist will use several combinations of techniques like tapping, kneading, strokes, circular motions and vibration.

Thai Massage

A Thai massage is one of the most preferred massages as it requires more movements and stretching. It is suitable for those who want to improve their flexibility, increase energy levels, and relieve soreness. Thai massage is all about applying firm pressure and also it involves stretching into several positions that are similar to yoga.

Deep Tissue Massage

Deep tissue massages are suitable if you have chronic muscle tension, anxiety, or imbalance. It incorporates slow strokes and firm pressure to reduce the pain on the deepest layers of the muscle and tissues. Although its intensity levels are higher than other regular massages, it does not result in any pain or tension. However, you may want to opt for other types of massages if you’re sensitive to touch or pressure.

Shiatsu Massage

Originated in Japan, the Shiatsu massage promotes relaxation, helps to reduce muscle tension and headache. Usually, the duration of the session is from 60 minutes to 90 minutes. The massage therapist will use rhythmic or pulsing pressure, in which they normally use their thumbs, palms, knuckles, and elbows. Although Shiatsu massage is a whole body massage, you can inform the therapist beforehand of any specific muscle tension that you’re experiencing.

Sports Massage

If you have sustained new or repetitive injuries due to sport, you might want to consider going for a sports massage. It does not only help to treat the existing conditions, but it is effective to release muscle tension, reduce anxiety and increase flexibility. The therapist may incorporate deep pressure and gentle strokes during the session. Besides, sports massage is another alternative to prevent the risk of having sports injuries.

Prenatal Massage

A prenatal massage is a suitable option for pregnant women as it focuses on using gentle pressure and it promotes relaxation. During the prenatal massage, the massage therapist usually emphasizes lower body parts like hips, back, and legs. A session will usually take about 45 minutes to 60 minutes and you can consult with your medical professionals before that to know any potential risks.

The Best Massage Parlours in Singapore To Relieve Your Stress Away

1. Aramsa Garden Spa

Tired of city life? Then escape into the garden sanctuary of Aramsa, set in the heart of Bishan Park. Each of the treatment rooms is nestled in individual courtyards, surrounded by lush greenery and cobbled paths. Even before you get a massage, you will feel calmer and more relaxed! The spa offers several massage treatments that only use organic oils and herbs. We suggest combining them with a bath treatment, so you can get the full experience!

2. Chi, The Spa at Shangri-La

One of the most luxurious massage parlours in Singapore, Chi, The Spa at Shangri-La feels like the closest thing to paradise in the middle of a chaotic week. The scenery itself is a balm for the soul: a muted colour palette, a relaxing scent wafting through the air, tranquil music. This spa offers several different massages, including their Deep Tissue Massage, a Healing Himalayan Hot Salt Stone Massage, and many more options for you to try out and relieve any tension.

3. Banyan Tree Spa

Enjoy a relaxing massage with one of the best views of Marina Bay. This luxury Singapore spa draws from ancient healing remedies and natural herbs and spices and creates a relaxing ritual that helps you let go of the stress and centre yourself. We recommend the complete Sense of Space Treatment, which includes a body scrub, massage, a bath and a facial. It’s definitely worth the splurge—by the time you leave, you’ll feel like a whole new person.  

4. The Thai Spa

Nestled in Suntec city is one of the most popular massage parlours in Singapore . It’s especially known for its couple massage, where you and your beloved can take a complimentary rose honey milk bath in a private jacuzzi before a one-hour traditional Thai massage. They also offer organic and herbal facials, body wraps, and other pampering treatments.

5. Therapie TCM Spa

The one place you need to go to relax, revitalise, and rejuvenate, Therapie TCM Spa offers so much more than massages to knead your stress away. Their treatments can relieve pain, provide comfort, revitalise skin, and revive hair for the ultimate promotion of your well-being. Therapie TCM Spa treats the root cause of your troubles, promoting balance and restores your body to better health. Not only are their treatments wonderfully relaxing, they also benefit your entire well-being.

Their signature BioTherapie Meridian Massage has been awarded Beauty Insider Singapore’s Best Signature Massage and Beauty Insiders’ Choice Award 2023, and is now prices at $128 for the first trial instead of $980, an absolute steal. This massage combines ancient TCM techniques with modern E-Stim technology, which utilises magnetic, thermal, and vibration-based energy to unblock energy pathways in the body. E-Stim, alongside meridian massage techniques, can promote blood flow and energy levels, which restores the health of internal organs.

6. Away Spa at W Singapore

This is one of the coolest massage parlours in Singapore. The spa has a unique concept—instead of the Nature views or rustic interiors, it has a futuristic theme. Neon lights and modern furniture feel like you’ve stepped into a club, but it is oddly relaxing and calming. The spa offers massages and facials, and topnotch facilities like experiential showers, vitality pool, decompression area and more.

7. Healing Touch Spa

This is one of the best massage Singapore centres! It has many glowing reviews on TripAdvisor and bagged several spa awards. One of the reasons that everybody loves them? They give such a good massage at such an affordable price. Their extensive spa menu includes deep tissue massage, acupressure massage, tension relief and other signature treatments for just $55 to $75 per hour. Be sure to try their Moxa Massage, which combines massage with heated Bian stones. Your stress will melt away!

8. Nimble/Knead

This charming spa repurposes shipping containers into a cosy (and beautifully decorated) sanctuary. Enter for a journey of the senses, as they combine skilful massage techniques with high-quality aromatherapy oils. You can pick from different kinds of massages – delightfully named Thai Thai Aroma, Destination Bali, Swede and Sassy, Tuinasaurus, and A Thousand Smiles in the Rising Sun – to suit your tastes. Each massage treatment costs  $76 for an hour. They also offer body scrubs, body masks and facial treatments.

9. Ancient Dynasty Spa

This Singapore massage centre believes that massage should be a routine, not a luxury. That’s why they offer a flat rate of $50 for every full-hour massage. Choose from a deep tissue massage, a Swedish oil Massage, a shiatsu massage, or an oriental foot massage.  You can also avail of additional treatments, like a body scrub for smoother skin or cupping therapy to balance your chi. They also offer ear candling. The best part? They’re open til late at night!

10. Le Spa

Named after the Chinese word lè (which means joy and fun), this is one of the best places to get an affordable massage in Singapore. Their one-hour massage only costs $66, and you even get a free dessert after your treatment. Add $20 for additional services, like gua sha or cupping, to your treatment. And she’s not alone: Le Spa has a 4.3-star rating, so it’s clearly one of the most popular places to get an affordable massage in Singapore.

11. NatureLand

The fast pace of city life can be physically, emotionally and mentally draining. Escape to the rustic interiors of NatureLand. The cobblestone and wood interiors help create the feeling of going back to simper, quieter times—even if you are still in the middle of the city. Its affordable massage Singapore treatments include body massages and foot reflexology, and the traditional tui na massage. The price for a full hour massage is $70 to $80, depending on the kind you get.

12. Feet Haven Reflexology

Founded in 2011, Feet Haven Reflexology is a hidden secret amongst the locals who seek hidden getaway. They offer a wide range of services ranging from foot reflexology, shoulder massage, and full body massage. This award winning massage parlour is known for its high-quality service and treatments. Their staff will go the extra mile to ensure that you obtain the ultimate relaxation. We suggest that you try out the $88 Extra Shiok Combi Therapy which comprises 60 minutes of foot reflexology and body massage respectively.

13. Sabaai Sabaai Traditional Thai Massage

If you have been searching for the best massage parlours in Singapore that offer traditional Thai massage, look no further because Sabaai Sabaai Traditional Thai Massage is the best. With its tranquil ambiance and fragrant scents, it will vanish all your worries away once you step into the place. The Thai Aroma Massage is perfect if you want to awaken your sense with a blend of essential oils. We also suggest the Thai Signature Massage which emphasize on relieving the muscle pain.

14. Fhysio

Founded by Shaun Toh, Fhysio offers personalized massage treatments and physiotherapy depending on the client’s conditions. Before the session, they will examine and determine the most suitable massage to ensure optimal results. The starting price for personalized massage therapy for one hour is about $160, $210 for 90 minutes, and $270 for 120 minutes. On top of that, they also offer sports massage and deep-tissue massage.

For more information & to book a visit, click here

15. Imperial Spa

With its highly skilled massage therapists and comfortable ambiance, Imperial Spa delivers an ultimate pampering session. At Imperial Spa, you can find several types of massages like Swedish Imperial Therapy, Imperial Reflex Therapy and Royal Hot Stone Therapy. If you prefer a quick session that is affordable, we recommend the half-hour session of Swedish Imperial and Qi Renewal which costs about $43.

16. Ikeda Spa

With 4.7 star ratings on Google, Ikeda Spa has been on top of the list for those who prefer Japanese massages and treatments. The interior was aesthetically designed in Japanese inspired setting and it has a serene atmosphere that will help to refresh your mind. Its signature treatment, Ganbanyoku Detox Massage is a must-try treatment as it is unlike anything you’ve experienced before. During the session, you will lie on a Ganbanyoku hot stone bed and a blend of essential oils will be applied to your body. It is a combination between a massage and a sauna. The estimated price for an hour is $190 and $230 for 90 minutes.

17. Squeeze

Have you ever wanted a quick session of massage during a lunch hour? Well, you can with Squeeze! They offer different types of massages like foot, full body, and personalized. We suggest that you try out the Express Massage which only costs $39 for 20 minutes session. However, if you prefer a full session, you can opt for the All-in-One Massage, in which you can customize it based on your preference and 60 minutes session is about $79.

For more information & to book a visit, click here

18. Green Apple Spa Singapore

Highly raved by locals for their highly experienced therapists and comfortable atmosphere, Green Apple Spa Singapore is a popular local spa at North Bridge Road. Their massages are super affordable, starting at only $32 for a 30 minute foot massage. Apart from that, they also offer facial treatments, body treatments, as well as ear candling treatments. Not only that, you can even become a member to enjoy special prices. Plus, they’re open until 4am everyday, so you can even enjoy a massage at odd hours of the night!

For more information & to book a visit, click here

19. St. Gregory Spa

Relax into the oasis-like to experience true tranquility and peace at St. Gregory Spa! As part of the exclusive facilities at Pan Pacific Collection or at Park Royal Hotels, choose from traditional healing therapies such as Ayurveda, Traditional Chinese Medicine, Javanese, Thai and Traditional Myanmar – where each therapy is done backed with science, research, and philosophy to relieve overall ailments and refresh the whole body. Get your massage done with your preferred pressure and emphasise on certain areas and leave the room with a recommendation for your masseuse on how to improve your wellbeing, too!

For more information & to book a visit, click here.

20. Healspa

Healspa is one of the best and affordable massage parlours in Singapore. They aim to provide natural wellness and therapies to their clients without breaking the bank. Their therapies were developed based on the foundation of Tradiotional Chinese Medicine. So, if there’s a particular area of your body you want to get rid of the knots and de-stress after a busy day or week, they can help provide the needed relief your body needs.

21. Yunomori Onsen and Spa

Combining both Japanese onsen therapies and Thai spa massage traditions, have a relaxing dip and massage at Yunomori Onsen and Spa! Aside from their relaxing massage therapies, detoxify and unwind in their warm waters filled with nutrients and minerals to heal the body. Alternatively, you can also submerge yourself in their ice cold waters to stimulate the nerve endings, tighten the skin, and relax the muscles after a strenuous workout.

22. Passage New York

If you’re looking to pamper your skin from head to toe, head on over to Passage New York! The ladies-exclusive spa is built with opulent surroundings for a luxurious feel while you indulge in their facial treatments and body massages. The boutique spa specialises in premium facial and body treatments that will revitilise, detoxify, and relax your skin, making you forget all about your worries and stress once you step out.

23. G.Spa

One of the most unique massage parlours in Singapore, this is the only spa that can accommodate you for 24 hours – G.Spa! The nature-inspired spa lets you indulge in different treatments and spa facilities no matter what time of the day or night to let you de-stress, balance out your energy, and take care of you – physically and mentally. They have in-house warm or cold waters to let you soak in and a variety of head-to-toe spa treatments to enjoy.

24. Spa Esprit

The apothecary spa houses their own blend of aroma oils and special massage therapies. The homegrown’s original oil blends are a must-try, incorporated in their massage therapies. Enjoy a contemporary and high-quality massage at a reasonable price that will definitely be worth it. Try their Super Vibrator, a unique, new-age therapy that heals your energy from inside and out.

25. Moomin

If your main concern is related to your sleep, mentality, and even your head – Moomin is the perfect place to be. As the country’s first Deep Sleep Dry Head Massage place, its primary goal is to provide a relaxing relief for brain fatigue, insomnia, migraines, and headaches. From your scalp to your stiff shoulders, the right pressure helps with blood circulation and releases toxins built up in the muscle tissues.

26. My Cozy Room Boutique Spa

From maskne to stiff back muscles, trust My Cozy Room to deliver and provide you with the perfect solution to your skin problems and issues. It’s no surprise they’re one of the best massage places in Singapore, despite being known for their facials mostly. Their body treatments are also a must-try especially the Premium Diamond Bacial Treatment which provides a high-quality massage while detoxifying it to keep it soft and smooth.

27. Sofitel SPA at Sofitel Singapore

Pamper yourself in luxury once you step inside Sofitel SPA! A true definition of a modern sanctuary located at St. Regis that offers facial and below-the-neck treatments to refresh and rejuvenate you. Truly one of the most luxe massage parlours in Singapore, this spa redefines wellness with its extensive menu of holistic treatments. Some of the treatments that they offer include couple’s treatments, prenatal massages, as well as several different types of massages to indulge in.

28. Adeva Spa

A hidden gem tucked away on the rooftop in Paragon lies one of Orchard Road’s best kept secrets. Adeva Spa was created with busy bees in mind, so you can escape from the hustle and bustle of city life. This spa has 19 private spa rooms, five couple spa suites, as well as designated hydrotherapy zones and relaxation lounges for men and women. One of the best massage parlours in Singapore for couples, you can opt for the HANN couple spa massage treatment for 60 minutes, or a 90 minute couple spa retreat.

29. Han Dynasty

Let the skilled massage therapists at Han Dynasty melt your stresses away. You’ll feel the calming ambience as soon as you step into one of their tranquil Fengshui-inspired massage parlours. Their treatment rooms are fully-equipped with soft padded beds and private showers so you can feel totally at ease when you get a massage, or you can opt for a foot reflexology treatment in their Relaxation Lounge, complete with free wifi and entertainment system. Han Dynasty also offers special prices for ladies and those aged 60 years old and above, so be sure to book an appointment with them, or simply walk-in to enjoy at an amazing massage at one of the most well-loved massage parlours in Singapore.

30. Rèmede Spa at The St Regis

Step into a world of luxury and pampering at Rémede Spa. Located in The St Regis Singapore, the treatments at this luxurious spa are inspired by ancient traditions from both the East and West. One of the most upscale massage parlours in Singapore, Rémede Spa offers a multitude of face and body treatments, including couple massages. Treatments are carried out in private rooms, couple’s rooms, or in the outdoor Spa Garden. The spa also offers sauna and steam chamber facilities, as well as a manicure and pedicure studio by internationally-renowned Podiatrist Bastien Gonzalez.

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