The hustle and bustle of the metropolis surely promise a vibrant setting that attracts city dwellers, but such an expeditious environment has seemingly embedded itself in our culture. With a continuous fast-paced lifestyle and an interminable list that needs to be done in such a short amount of time, feeling stressed out and anxious have become a norm in our daily life. It may seem impossible to take a pause in the midst of all that rush, but a minute of mindfulness is all that matters. Although we’re often surrounded by the hubbub of urban life, escaping such demanding reality with meditation can help you to slow down. If you have been wanting to make a change in your life, this list of the best meditation classes located across Singapore can guide you to achieve a zen state of mind. 

The Best  Meditation Classes In Singapore That Are Perfect For Beginner And Advanced Practitioners

The Singing Bowl Gallery

Awaken your soul and mind at The Singing Bowl Gallery, which offers sound healing therapy. Aside from selling handcrafted singing bowls, they also provide meditation classes to the public. Guests can select from a myriad of classes which focus on different aspects. The rate per class starts from $36. What’s more, they also offer personal sound healing sessions which allow the client to experience alpha brain waves and deep relaxation. If you’re keen on getting certified for singing bowl mastery, you can opt for their workshop. 

For more information or to book an appointment, click here.

Address160 Robinson Road #04-12 SBF Centre Singapore 068914
Opening HoursClick here to view the schedule 
Contact Details +65 9477 7533

Mindful Alchemy

Sequestered at the hidden part of the Kovan estate, Mindful Alchemy is known for its relaxing ambience and impeccable service. You can find various classes available including Breathing Techniques Flow, Breathing Techniques Sequence, Restorative Vinyasa Flow and Basic Yoga Course which are suitable for beginner and seasoned practitioners. If you prefer to exercise in the comfort of your own home, they also offer live stream classes at an affordable rate which starts from $15. 

For more information or to book an appointment, click here.

Address183 Jln Pelikat, #01-62/63, Singapore 537643
Opening HoursClick here to view the schedule 
Contact Details +65 9789 2316

Nirvana Mind

Touted as one of the best meditation classes in Singapore, Nirvana Mind offers mindfulness services which cater to private and group training. Founded by  Helen Clare Rozario, a Mindfulness-Based Stress Reduction coach, she aims to create a space which is accessible for everyone. Apart from the 8-week Mindfulness-Based Stress Reduction Program, they also offer several packages like Group Journey ($80), Private Journey ($380) and Foundations Of M+M ($480). 

For more information or to book an appointment, click here.

AddressNirvana Mind , The Working Capitol, 1A Keong Saik Rd., Singapore, 089109 Singapore
Opening HoursClick here to view the schedule 
Contact Details +65 9856 5974

Space 2B

Space 2B is a one-stop wellness centre that incorporates a combination of sound healing, meditation and somatic experience during its therapy. At Space 2B, visitors can find a plethora of treatments ranging from Breatheology, Sound Therapy, Qigong, Reiki, CranioSacral Therapy (CST) and  Lymphatic Drainage Therapy (LDT). Plus, they also offer several training courses. The price rate starts from  $50, depending on the type of service and membership rate.

For more information or to book an appointment, click here.

Address2B Stanley Street Singapore 068721
Opening HoursClick here to view the schedule 
Contact Details +65 8893 8629

Kadampa Meditation Centre Singapore

For those who prefer Buddhist meditation classes, head out to Kadampa Meditation Centre Singapore for some much-needed sessions. Amongst the list of available classes are Morning Meditation, Evening Meditation, Dharma for Kids and In-Depth Buddhism. These classes which suit beginner and advanced practitioners start from $15 per session. 

For more information or to book an appointment, click here.

AddressKadampa Meditation Centre Singapore 134 Neil Road, Singapore 088863
Opening HoursClick here to view the list of schedule 
Contact Details +65 6438 1127

Como Shambhala Urban Escape

Founded by Christina Ong, Como Shambhala Urban Escape is a renowned wellness retreat that offers a wide range of services from yoga, pilates, massage, traditional Chinese medicine, mindfulness and sound healing. If you truly want a relaxing state of mind, Mindful Meditation incorporates Mindfulness-based Stress Reduction (MBSR) techniques to invigorate your body and mind. The price for a group class is $45 and $180 for a private class. 

For more information or to book an appointment, click here.

Address402 Orchard Road, #06-01/02Delfi Orchard, Singapore 238876
Opening HoursClick here to view the schedule 
Contact Details +65 6304 3552

Brahm Centre

With four branches located across the island, Brahm Centre is a registered charity that provides science-based mindfulness programs curated for adults and youths. For beginners, you can start with the Mindfulness Foundation Course ($160). The 3 Days Mind-Body Healing Mindfulness Course is perfect if you’re up for a retreat to deepen your mindfulness practice. With its highly experienced and dedicated trainers, it is without a doubt one of the best meditation classes in Singapore. 

For more information or to book an appointment, click here.

AddressTampines Centre:
Blk 473 Tampines Street 43, #01-94Singapore 520473
Newton Centre:
47, Scotts Road #04-02AGoldbell TowersSingapore 228233
Simei Centre:
Blk 227 Simei Street 4, #01-50Singapore 520227
MacPherson Centre:
Blk 55 Pipit Road, #01-01Singapore 370055
Opening HoursClick here to view
Contact Details Tampines Centre:
+65 6908 2122
Newton Centre:
+65 6610 3870
Simei Centre:
+65 6786 0800
MacPherson Centre:
+65 6741 1131

One Heart

One Heart is a hidden gem which boasts a plethora of wellness programs like yoga, meditation, reiki, mindfulness, hypnotherapy and jin shin jyutsu. Particularly for meditation, their classes incorporate gong sound and crystal singing bowl to awaken all of the senses. The price per class starts from $30, depending on the type of class. 

For more information or to book an appointment, click here.

Address167 Geylang Road #02-06/04Singapore 389242
Opening HoursClick here to view the list of available class
Contact Details +65 97524857

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