Wellness
The Best Pilates Studios In Singapore For Some Power Packed Workouts
Harder, better, faster, stronger
By: Balqis Ariffin / October 12, 2023
Hitting the gym has become a customary routine that most people eagerly do just to achieve their fitness goals. However, if you’re starting to feel like you literally have to drag yourself to the gym, you certainly need to break away from this repetitious pattern. Simply try substituting your regular treadmill or kettlebell with the reformer machine of pilates once, and you will turn into a pilates addict in no time. This body conditioning exercise has amassed a cult following for its plethora of benefits. If you want to amp up your fitness routine, these best pilates studios in Singapore will help you to kickstart it asap.
Contents
- What is Pilates?
- The Benefits of Pilates
- The Best Pilates Studios in Singapore
- 1. Absolute You
- 2. The Moving Body
- 3. Pilates Fitness
- 4. SmartFit Pilates
- 5. Breathe Pilates
- 6. Focus
- 7. Core Fitness
- 8. Pilates Plus
- 9. Pilates Flow @2nd
- 10. Idō Studio Singapore
- 11. The Pilates Works
- 12. Fitnut Loft
- 13. Off Duty Pilates
- 14. Pilates Smith
- 15. Advantage Pilates Singapore
- 16. Pilatique Pilates Studio
- 17. BASI Pilates Academy
- 18. Strong Pilates
- 19. Flex Studio Singapore
- 20. Options Pilates Studio
- 21. Sky Pilates
- 22. PowerMoves Pilates
- 23. Pure Fitness
- 24. Pilates BodyTree
- 25. BE. Studios
What is Pilates?
Invented by Joseph Pilates, a German physical trainer in the 1920s, pilates was primarily created to accelerate the recovery process for dancers. This low-impact exercise is known to build core strength and improve flexibility through its series of movements like abdominal curls and leg extensions. An amazing thing about pilates is that it can be performed without on its own, without any weights or machines. However, there are also other types of pilates workouts that use special equipment such as a mat or reformer machine, which features a complete apparatus of foot bar, resistance springs, and even a moving carriage. With several similar aspects, pilates is often mistaken for yoga even though both of these exercises vary in different ways. Unlike yoga which practises mindfulness, Pilates focuses on building the body core with shorter sets and less repetition of movements.
The Benefits of Pilates
With its low-impact workout, pilates is not only suitable for everyone, but it also delivers astounding benefits including:
- Tones muscle
- Enhances flexibility and mobility
- Build core strength
- Improves body posture
- Minimises back pain
The Best Pilates Studios in Singapore
1. Absolute You
Founded in 2022, Absolute You has over 13 branches across Singapore and Thailand. This largest boutique fitness studio in Asia offers Group Pilates Reformer Experience which incorporates holistic elements for body and mind benefits. For those who prefer one on one training, you can opt for the personal class which caters specifically for your goals. Currently, they’re offering a trial personal pilates class of $129 for one session and $285 for three classes.
For more information or to book an appointment, click here.
Address | The Centrepoint: 112 E Coast Rd, i12 Katong Mall #03-25/27 Singapore 428802 Katong: 112 E Coast Rd i12 Katong Mall #03-25/27Singapore 428802 |
Opening Hours | Click here for class schedule |
Contact Details | +65 3129 2894 |
2. The Moving Body
Established in 2009, The Moving Body is one of Singapore’s pioneering Pilates and Gyrotonic studios. Recognising that every person is unique in physiology and lifestyle, their team is certified in multiple forms of movement training in addition to Pilates in order to personalise sessions to your needs and goals. They offer private, duet and small group sessions in three studios islandwide (Bukit Timah, East Coast and River Valley) which are fully furnished with Pilates apparatus and Gyrotonic equipment. Their new flagship studio in UE Square at River Valley is one of the largest Gyrotonic studios in Singapore and also offers sessions on functional movement equipment CoreAlign, which was physiotherapist-designed but now used for a wide range of purposes from rehabilitation to athletic conditioning (part of Cristiano Ronaldo’s training regime!)
The Moving Body’s River Valley flagship also houses The Movement Academy, where movement enthusiasts looking to learn more – or even turn their passions into careers – can study under The Moving Body’s master instructors and line-up of expert foreign trainers. The Movement Academy offers movement certification courses and workshops, and is Singapore’s only Balanced Body Licensed Academy and Gyrotonic certification centre.
For more information or to book an appointment, click here.
Address | River Valley: 81 Clemenceau Ave, #03-22 UE Square, Singapore 239917 Bukit Timah: 1 Fifth Avenue, #03-09 Guthrie House, Singapore 268802 East Coast: 217 East Coast Road, #05-02 Tides Building, Singapore 428915 |
Opening Hours | Click here for class schedule |
Contact Details | River Valley: +658128 9062 Bukit Timah: +659653 3809 East Coast: +65 8222 3853 |
3. Pilates Fitness
With its highly skilled instructors and effective programs, Pilates Fitness is touted as one of the best pilates studios in Singapore. At Pilates Fitness, you can find a plethora of classes including weight loss pilates, core pilates, couple prenatal pilates, cardio jump board pilates and flexi-stretch pilates. If you’re new to pilates, you can choose the introductory classes, the 1 Drop In Pilates Reformer Class ($65) and three Pilates Reformer Group Class ($69).
For more information or to book an appointment, click here.
Address | 85A Serangoon Garden Way, Singapore 555981 |
Opening Hours | Click here for class schedule |
Contact Details | +65 9184 7622 |
4. SmartFit Pilates
Head over to the SmartFit Pilates if you’re looking for a session to build your muscle core. With a 5-star rating on Google, it is lauded amongst the best pilates studios in Singapore. They specialise in functional training and STOTT Pilates®, the programmes are meticulously crafted to ensure optimal outcomes. Visitors can either opt for a group class, duet session or semi-private group class. The starting price is $66.
For more information or to book an appointment, click here.
Address | 91 Tanglin Road, #01-01 & #04-03, Tanglin Place, Singapore, 247918 |
Opening Hours | Click here for class schedule |
Contact Details | +65 85718549 |
5. Breathe Pilates
Breathe Pilates first opened its doors in 2011 and since then they have expanded over four branches across the country. Plus, they also offer GYROTONIC® and post-natal pilates programs for patrons. If it’s your first time, we recommend that you opt for the new client’s packages, in which the price is from $363 to $677.
For more information or to book an appointment, click here.
Address | Novena Medical Centre: 10 Sinaran Drive, #09-05/31/33Singapore 307506 Parkway Centre: 1 Marine Parade Central, #13-02Singapore 449408 Galaxis: 1 Fusionopolis Place, #01-04Singapore 138522 6 Raffles Quay: 6 Raffles Quay, #11-02Singapore 048580 |
Opening Hours | Click here for class schedule |
Contact Details | +65 98355683 |
6. Focus
At Focus, they incorporate a holistic approach into the classes to ensure optimum results. Particularly for pilates group classes, you can opt for the mat and movement classes or reformer and equipment classes, depending on your preference. For those who prefer a personalised program, you can select a private session that allows you to utilise the programs at your own pace.
For more information or to book an appointment, click here.
Address | Raffles Place, 22 Malacca Street, #08-00 RB Capital BuildingSingapore 048980 |
Opening Hours | Click here for class schedule |
Contact Details | +65 6235 3938 or +65 6327 2072 |
7. Core Fitness
Whether you want to shed off a few pounds or tone your body, Core Fitness is the place that you need to be. Touted as one of the best pilates studios in Singapore, they provide various classes that are customised for different purposes. Amongst the list of available classes are Gyrotonic, Pilates for scoliosis, pre and post-natal Pilates. For new clients, they’re offering a promotion for private pilates or Gyrotonic class for only $108.
For more information or to book an appointment, click here.
Address | Orchard Road: 583 Orchard Road #05-04, Forum Office TowerSingapore 238884 Raffles Place: 24 Raffles Place, #11-07 Clifford Centre, Singapore 048621 |
Opening Hours | Mon – Sat: 8am – 8pm Closed on Sundays |
Contact Details | +65 9720 3825 |
8. Pilates Plus
With its affordable rate and impeccable service, Pilates Plus is the go-to place for local people. They are also the only pilates studio in Singapore that offer Strength Pilates programmes for mat and reformer classes. You can select a full package price which starts from $75.
For more information or to book an appointment, click here.
Address | Tanjong Pagar Branch: 10 Anson Road, #17-13 International Plaza, Singapore 079903 Safra Club Branch: 2 Telok Blangah Way, #02-07 Safra Club Mount Faber, Singapore 098803 |
Opening Hours | Click here to view the schedule |
Contact Details | +65 6221 1845 |
9. Pilates Flow @2nd
Offering both private and semi-private classical pilates lessons is Pilates Flow @2nd. Located in Bukit Timah, this pilates studio has a mission to maintain and teach the integrity of Joseph Pilates’ original work. What’s more, is that all of the instructors at Pilates Flow are certified in the method of True Pilates. Hailing from the most vigorous school, Romana Kryzanowska. Here, you’ll be able to learn flexibility, strength and grace. The studio’s cosy environment is the perfect place for learning.
For more information or to book an appointment, click here.
Address | 733 Bukit Timah Rd, #02-06, Singapore 269748 |
Opening Hours | 8am – 8pm daily |
Contact Details | +65 6469 4126 |
10. Idō Studio Singapore
Idō Studio Singapore offers small and intimate classes. This ensures that every client gets sufficient and proper guidance from their instructor. Aside from that, Idō Studio Singapore is also a Gyrokinesis and Gyrotonic-focused studio. Here, they offer a holistic approach to movement with the Gyrotonic expansion system. It focuses on the connection between the mind and body. It also emphasises breathing, to create emotional, physical and mental stability throughout the body. If you practice Gyrotonic often enough, you’ll have a more supple and healthier spine. It will also help with improved athletic performance, agility and deep internal strength.
For more information or to book an appointment, click here.
Address | 35 Selegie Rd, #09-05 Parklane Shopping Mall, Singapore 188307 |
Opening Hours | 8am – 9pm daily (by appointment only) |
Contact Details | +63 9369 7587 |
11. The Pilates Works
Don’t want to pay extra for premium pilates classes? Visit The Pilates Works! This is the only pilates studio in Singapore where you won’t have to pay extra. You’ll get to work out on at least one pilates device. Which is more than what most pilates studios offer! Whether it is a pilates arc, reformer, magic circle, roller foam or Wunda chair, you can use at least one when you subscribe to a membership of $78 a month. With awesome pilates equipment and skilled instructors, who wouldn’t want to come!
For more information or to book an appointment, click here.
Address | Click here for all outlets |
Contact | Click here for all contacts |
Opening Hours | Click here for all opening hours |
12. Fitnut Loft
Fitnut Loft has a mission to help with improving women’s health. Through Pilates, they hope that every woman can live a healthy lifestyle. This pilates studio offers pilates and weight circuit combos. Fitnut Loft was founded by a breast cancer survivor and includes Pink FitNut Breast Cancer Online Coaching. This is actually an annual event where they assist survivors to stay active. They also offer suspension training, cardio-trampolining, rehabilitative and more.
For more information or to book an appointment, click here.
Address | Click here for all outlets |
Opening Hours | Mon & Wed: 6am – 8.30pm Tue & Thurs: 7.30am – 7.30pm Fri: 6am – 5.30pm Sat: 7.30am – 1pm Closed on Sundays |
Contact Details | +65 8686 8299 |
13. Off Duty Pilates
Off Duty Pilates is among the best pilates studios in Singapore, founded on the concept that Reformer Pilates should be a lifestyle, and it offers lively group courses and hybrid exercises. The studio focuses on making Pilates accessible and enjoyable for everybody. It helps individuals create strong bodies, and is led by welcoming instructors. Workouts are made more fun by the carefully intended exercise area and selected playlists. This studioalso provides inventive class programming for satisfying workouts, balanced group sizes for individual attention and group enthusiasm, and over ten class formats to accommodate a variety of goals. Off Duty Pilates views pilates as an extensive lifestyle that provides both physical and emotional benefits.
For more information or to book an appointment, click here.
Address | Click here for all locations |
Opening Hours | 7.30am – 9.30pm daily |
Contact Details | Click here for all contact details |
14. Pilates Smith
Pilates Smith is a place where everyone, regardless of age, body type, or fitness ability, can experience the transformative power of Pilates. Their courses include Reformer, Mat, and Chair movements with a variety of Pilates tools to give a thorough and dynamic training experience. Their expert instructors can fully focus on individual needs with a maximum of two participants per class, ensuring targeted and efficient progress towards fitness goals. They also provide exclusive mat lessons at their City Hall studio, with only 10 participants. These classes offer full-body workouts that shape and tone the body while improving flexibility, strength, and coordination. You’ll discover the great potential of Pilates and reach your wellness objectives with their expert supervision and welcoming surroundings.
For more information or to book an appointment, click here.
Address | Pilates Smith Chinatown70B Smith Street, Level 3 |Pilates Smith City Hall109 North Bridge Road, Level 7 (Via Lobby A Only) |
Opening Hours | Click here for class schedule |
Contact Details | +6588922600 |
15. Advantage Pilates Singapore
With four locations across the island, it’s no wonder that Advantage Pilates Singapore is one of the most popular pilates studios in Singapore. Their studio provides a variety of Pilates courses, including different types of equipment workouts at various levels to accommodate students of all skill levels. Their expert instructors guide clients to maximise their pilates practice by focusing on strengthening the mind-body connection. Whether you prefer private sessions or the intensity of a group class, you can choose your own plan. Immerse yourself in a dedicated Pilates experience with well-equipped facilities and a serene environment. Check their class schedule to pick a session that works for you.
For more information or to book an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | +65 88382448 or +65 9363 6788 |
16. Pilatique Pilates Studio
Pilatique Pilates Studio was first established in KL in 2005, and has since trained and certified more than a whopping total of 600 instructors worldwide. They have three branches in Singapore, where you can take either private or duet pilates sessions, or small group reformer sessions where you can socialise and motivate each other. Pilatique also offers rehabilitation-clinical pilates, which is great for evaluating and treating a wide range of orthopaedic and musculoskeletal disorders and injuries.
For more information or to book an appointment, click here.
Address | Click here for all locations |
Opening Hours | Weekdays: 7am – 9pm Saturdays: 7pm – 5pm Closed on Sundays & PH |
Contact Details | 65 9820 2686 or +65 6221 3630 |
17. BASI Pilates Academy
If you’re looking for friendly instructors and a comfortable environment to get your body into shape, look no further than BASI Pilates Academy! BASI Pilates Academy practises BASI Pilates, and they offer private and duo sessions as well as reformer, tower, chair, and spine corrector group sessions. Their instructors are hands-on, ensuring that you’re in the proper form with your technique and posture so you can practise pilates safely and effectively. Plus, the instructors are also motivating and thorough, being understanding of your capabilities while challenging you so you can level up your strength.
For more information or to make an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | +6588078771 |
18. Strong Pilates
Strong Pilates is a new studio in Singapore, started by the people who run the Yoga Movement. It’s part of a bigger plan to open 11 studios in Singapore, with the first one opened in OUE Downtown on June 2023. They offer tough workouts that focus on building strength and improving movement without being too hard on the body.
For more information or to make an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | +65 8834 4916 |
19. Flex Studio Singapore
Flex Studio, originally from Hong Kong, now has a spot in Singapore at Palais Renaissance on Orchard Road. It’s a small, homey studio in Faber Hills Estate where you can take private or online Pilates classes. Their aim is to help people become stronger, more flexible, and move better.
For more information or to make an appointment, click here.
Address | 390 Orchard Rd, #05-02 Palais Renaissance, Singapore 238871 |
Opening Hours | Mon-Sat: 8:30am – 8:30pm; Closed on Sundays |
Contact Details | +65 9111 6855 |
20. Options Pilates Studio
Options Pilates Studio has different types of classes, whether you want private, semi-private or group sessions, and it’s equipped with special Pilates gear. They have several locations, including Orchard and Sime Darby Centre, making it easy to find a class. After a few sessions here, you might find you have more energy and better posture.
For more information or to make an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | Click here for all contact details |
21. Sky Pilates
Sky Pilates, started by experienced Pilates teachers, keeps classes small for personal attention. Besides the usual Pilates classes, they also offer physiotherapy sessions. The studio has a calming view over the treetops along Orchard, which adds to the relaxing experience.
For more information or to make an appointment, click here.
Address | 583 Orchard Road, 09-01 Forum Office Tower, Singapore 238884 |
Opening Hours | Mon to Fri: 9am – 6pm; Sat: 9am – 2pm; Closed on Sundays |
Contact Details | +65 61007597 or +65 98336670 |
22. PowerMoves Pilates
PowerMoves Pilates is a peaceful studio known for its welcoming atmosphere. They offer various Pilates classes to fit your personal needs and goals. With locations in Novena and Dempsey, it’s a convenient choice for people looking to improve their strength and flexibility.
For more information or to make an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | +65 6458 2221 |
23. Pure Fitness
Though not initially known for Pilates, Pure Fitness now offers classes to help build muscle strength and flexibility. They have multiple locations like Ngee Ann City and Asia Square, making it easy to drop by for a class. They keep adding new classes to meet the growing interest in low-impact workouts in Singapore.
For more information or to make an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | +65 61008898 |
24. Pilates BodyTree
Pilates BodyTree, located at 137 Cecil Street, is the first of its kind in Singapore focusing on moving better and staying fit. They have a big team of instructors offering special group classes for different needs like improving strength or correcting posture. It’s a good place for working professionals to find physical and mental relief through movement.
For more information or to make an appointment, click here.
Address | Click here for all locations |
Opening Hours | Click here for class schedule |
Contact Details | Click here for all contact details |
25. BE. Studios
BE. Studios, nestled at 21 Kreta Ayer Road in Singapore, is a quaint Pilates haven founded by Eugena Bey. It stands out with its boutique charm, offering a personalised workout ambiance, unlike the bustling, large-scale fitness centres. Whether you’re keen on a private session or wish to share a duet workout with a friend, this studio caters to both, ensuring a tailored Pilates experience.
For more information or to make an appointment, click here.
Address | 21 Kreta Ayer Road, #02-01, Singapore 088991 |
Opening Hours | Mon-Fri: 9am – 8pm Weekends: 9am – 5pm |
Contact Details | +65 8952 4896 |
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