Is Meghan Markle’s Favourite Buccal Massage Actually The Key To Achieving Her Defined Cheekbones?

Either you’ve heard the spill on A-listers favourite massages or you recently binged watched Bling Empire and it got you curious. The buccal massage is the hottest massage treatment and its popularity is all thanks to the Duchess of Sussex, Meghan Markle. However, she’s not the only famous name we know who is always asking for it; Jennifer Lopez and Kate Moss are notable fans as well. With that, Beauty Insider is going to spill if the buccal massage is worth the hype and if it’ll help at defining cheekbones.

What Makes The Buccal Massage Different Than Others?

This relatively new treatment is simply a face massage that focuses on boosting circulation around the buccal area. The term ‘buccal’ refers to the region around the mouth and chin where this massage is performed. It’s also known as an internal face massage since it includes massaging the inside of your mouth with two hands.

How Does It Sculpt The Face?

The buccal massage will knead the inside and outside of your mouth and jaw area by a skin-care specialist. They’ll be wearing latex gloves during the procedure, so don’t worry. Although it may not be the first location that springs to mind when considering where to get a massage, many people swear by its capacity to ease tension.

We may strengthen our muscles by eliminating blockages and working out and relaxing them. The muscles are being re-trained by the massage. This is because as we become older, everything becomes sluggish, yet by massaging, we are not only relaxing but also working out our muscles. As a result, they will ultimately ascend.

Moreover, through this massage, we are also inflicting a micro-trauma to the skin so that it may repair as a result of the repetitive motions. It’s almost as though it’s directing the skin to repair itself.

Who Should Do It?

If you’ve had a lot of late nights, had a lot of alcohol or sweets, or eaten a high-sodium diet, you may notice that your skin is irritated, puffy, or bloated. This implies that our tissues aren’t getting enough nutrients and oxygen, which leads to a lack of detoxification in our bodies.

Additionally, if you’re like the majority of us and you’re stressed out and carrying a lot of tension in your face and jaw, a buccal massage might help. It can help reduce some of these symptoms by reducing facial stiffness and tension. It’s also a good choice if you just want to refresh your appearance. A buccal massage is a fantastic choice if your complexion is dull, your face appears bloated, or you want to take a more natural method to tighten and rejuvenate your skin.

Benefits Of The Buccal Face Massage

Most people think of massages as a nice way to unwind, and a buccal massage is no exception. It’s not only a fantastic method to de-stress and reduce tension around the mouth and jaw, but it also has a number of physical advantages. This physical activity on the buccal region may assist to enhance facial lymphatic drainage, which can help to de-puff the area around your mouth. The massage can also aid with temporary blood flow, which promotes a youthful-looking glow, as well as facial contouring.

Is It Painful?

It might be unpleasant, but that’s usually because there’s a lot of stress that has to be released. It should never be painful on a regular basis. The more you get it done on a regular basis, the more your muscles will become accustomed to it.

How To Do The Buccal Massage Yourself?

If you want to save expenses by incorporating buccal massage techniques into your at-home beauty regimen, be cautious and do it slowly. First and foremost, wash your face, then add a facial oil to give your skin a little lubrication so you can massage easily without tugging it. After washing your hands, place your thumb in your mouth and massage each side of your face with the opposite hand. For example, if you’re rubbing the left side of your face, then use your right hand.

Afterwards, focus on releasing any tension you may be experiencing. Working both the thumb on the inside and the fingers on the outside at the same time is the key. It’s really intuitive; all you have to do is go with your gut and do what seems right as long as you’re kind. You can work from the jaw up in circular motions, as well as starting at the zygomatic bone aka your cheekbone.

Then, sliding with your thumb inside the mouth and then out towards the outer corner of the eye, then circle back around. It’s all about making room for mobility and flow while also relaxing and strengthening the facial muscles.

Below is a helpful video that demonstrates how you can do a buccal massage yourself!