Puberty, periods, pregnancy, menopause—name a time when women don’t go through tough hormonal cycles. You can’t. And not only that, hormonal changes or ‘’puberty’’ can excessively affect some of your appearances as well. Some of those changes include facial hair, oily skin, irregular periods and weight gain. 

But the most annoying part of them all are those angry red zits that popped out of nowhere in the most uncomfortable areas. This acne is what we refer to as ‘’hormonal acne’’ Here at Beauty Insider, we have all the infos you need.

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So, What Is Hormonal Acne? 

Hormonal acne or ‘’adult acne’’, often grown around the U-zone of your face. Your cheeks, your chin and even jawline. The reason behind the growth of hormonal acne is due to hormonal imbalances, your PMS, stress and environmental contamination. 

For women mainly aged 18-50, Estrogen and Progesterone levels actively play their part, and they will drop just before your period happens. During your menstrual cycle, the levels of Androgen—also known as masculine hormones—are higher than your other femminine hormones. Which leads to clogged pores. And while most of us think it’s only affecting teenargers, it can also occur at any stage of an adult’s life. Even around 40-50 of age.

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What Are The Symptoms For Hormonal Acne? 

Okay, most of us suffer from different types of hormonal acne. But these four are the most common ones. 

  • Papules: Rough red bumps that often occur from inflammation or infection of the hair follicles. 
  • Cyts: Easy to detect. Large lumps grow under the skin that contain pus and are often painful when touched. 
  • Nodules: Similar to papules but larger. Also can be hurtful when accidentally rubbed on. 
  • Pustules: Normal looking pimple. 

How To Prevent Hormonal Acne? 

‘’Are there ways to prevent Hormonal Acne?’’ Absolutely! But as mentioned earlier, not everyone faces the same types of hormonal acne. If you’re having only a slight to mild acne condition, those skincare treatments from the pharmacy will work just fine. Just look for a skincare product that contains Salicylic or Benzoyl Peroxide ingredients. 

If you’re prone to sensitive skin, nurture your face with pure plant oils treatment, like Tea Tree Oil, which is known best as an antioxidant treatment. And wash your face with water only in the morning, come night, cleanse it with your normal cleanser. 

But if it’s severe hormonal acne and looks harmful, it is best for you to book an appointment with your esthetician. The doctors may recommend which treatments work to bring balance and hormones to clear your skin. 

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The Do’s & Don’ts When Dealing With Hormonal Acne

Yes, we understand it’s hard to deal with those annoying red dots on your face, but, by popping or scrubbing too hard is not exactly the solution. Here are things to keep in mind: 

Do wash your face gently and apply the 60 seconds rule!

Do use mild cleansers or soaps and lukewarm water

Do use non-comedogenic makeup 

Do avoid humid environments, which lead to excessive sweating

Don’t over wash your face daily. Twice a day is enough

Don’t rub or pop your pimples. 

Don’t use harsh exfoliator products 

Can Hormonal Acne Pass As Genetic? 

‘’I have tried all the products but I don’t see any difference.’’ This is because sometimes the acne problems are tied heavily to genetics. Interestingly, your genes can play a vital role in fighting acne. A research review showed that if your family has a history tied to hormonal acne, then it will increase the odds of you—and the children after you—facing similar problems.  

In that case, we suggest you use natural ingredients. Below are a few products that can help combat hormonal acne. 

What Are Some Of The Best Products With Natural Ingredients To Treat Hormonal Acne? 

1. The Body Shop Tea Tree Oil 

If you have never tried Tea Tree Oil before, this cult-classic from Body Shop is a great thing to start. You can use this product for acne treatment, sunburns and itchy bug bites. Plus, the smell is refreshing. This product is gentle to the skin and heals without irritation. Very handy for ‘’tea tree’’ beginners. 

Why we love it: 

  • Perfect for oily and blemish-prone skin
  • Feels super refreshing
  • Vegan

Price: $20.00 

Where to buy:The Body Shop

2. PIXI Overnight Retinol Oil

Such a rich and exquisite oil for your blemishes treatment. Despite it being a bit expensive, this PIXI Overnight Retinol Oil is the savior to your acne skin problems. They will totally help to restore skin plumpness and improve the appearance of your complexion. If you have combination skin, this oil is made just for you.

Why we love it: 

  • Smoothing night oil.
  • Suitable for all skin types (work best for combination skin)
  • Paraben-free

Price: $38.00

Where To Buy: Sephora

3. Mario Badescu Buffering Lotion

Lightweight, quick-absorbing and non-sticky, this trusted Mario Badescu Buffering lotion contains powerful ingredients like Allantoin and Niacinamide to help bring back the balance of your skin texture. You can kiss those acne problems goodbye, this lotion works overnight, so you might not see those red bumps any longer.

Why we love it: 

  • Specifically designed to treat cystic acne
  • Contains Vitamin B and Amino Acid
  • Best to help in reduce irritation and redness

Price: $35.00 

Where To Buy: Sephora

4. Himalaya Refreshing & Clarifying Toner

Containing natural ingredients like Lentil, Citrus Lemon, and Boerhavia Root, this Himalaya toner works overnight to remove all excess oils, dead skin, makeup stains and sweats. Very refreshing toner, this product will leave your skin feeling soft and oil-free after each application.

Why we love it: 

  • It helps combats acne and pimple and tightening of the pores
  • Contains natural ingredients
  • Leaving your skin refreshed and cleaned

Price: $11.90 

Where To Buy: Watsons

5. OXY 10 Lotion

OXY 10 is a trustee acne medication containing 10% Benzoyl Peroxide to treat the most stubborn breakouts and acne that do not respond to mild acne treatments. This product also works wonders to prevent bacteria from within that causes pimples.

Why we love it: 

  • Contains Benzoyl Peroxide
  • Oil free products
  • Prevent new pimples from forming

Price: $8.40

Where to buy: Watsons

6. KIEHL’S Blue Herbal Spot Treatment

Not everyone’s aware of this powerful product from KIEHL’S. Small but mighty, this Blue Herbal Treatment contains cinnamon bark extracts that are clinically proven to remove clogged pores, blackheads and any kind of acne that you’re dealing with right now. This treatment terminates all those bacteria to the deepest layer of skin.

Why we love it: 

  • Contains Cinnamon Bark Extract & Glycolic Acid
  • Helps slough off dry and rough uppermost layer
  • Contains essential oil with antibacterial properties.

Price: $40.00

Where to buy: Kiehl’s

7. KIEHL’S Cactus Flower & “Tibetan Ginseng” Hydrating Mist

Cactus Flower is used in the formulation to keep skin hydrated even in sensitive situations. This composition helps skin maintain its vital moisture to keep it supple and smooth by increasing skin-cell respiration with Tibaten Ginseng. Lavender, Geranium, and Rosemary are used to help detoxify and protect skin from environmental aggressors.

Why we love it: 

  • Purifies and hydrates your skin
  • Suitable for all skin types
  • Easy to bring anywhere!

Price: $26.00

Where to buy: Kiehl’s

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