Post Natal Massage In Singapore: The Official Guide For New Moms

Bearing a child is a sacred process before any woman experiences motherhood. However, pregnancy can actually take a toll on one’s body and wellness too. So, it’s definitely not a surprise that women have opted for confinement food, avoiding certain skincare ingredients during pregnancy and getting adequate rest to recover their energy back. Although post natal massage may remind you of the ancient ritual that the locals in Malaysia and Indonesia practise, more women in Singapore swear by its amazing benefits.

A woman’s body is like a sacred temple and it is only right that you take care of it, especially after giving birth. If it’s your first time trying out this massage, fret not we’ve got you covered. Ahead, Beauty Insider has narrowed down the best places for post natal massage in Singapore. 

What Exactly is Post Natal Massage? 

As the name suggests, post natal massage is catered specifically for women who have recently given birth. The massage techniques aim to improve lactation, reposition the organs and prevent water retention. Among the types of post natal massages available in Singapore are Swedish massage, Jamu post natal massage, Ayurvedic post natal massage and Traditional Chinese Medicine post natal massage. These massages are different in their techniques and styles, therefore it is advisable that you select the one that suits you. 

What are the Benefits of Post Natal Massage?

For those who haven’t tried it before, post natal massage might seem like any regular massage you can get during a spa session. However, it is different since it helps to induce relaxation, minimize pain and tackle all the issues that you experience while giving birth.

• It helps to increase the milk production
• Prevents water retention in the body
• Diminish anxiety and depression
• Reposition the abdominal organs 
• Promotes balance hormone 
• Ensures deep sleep 
• Provides relief to pain and stubborn muscle knots
• Removes toxins from the body
• Improves blood circulation

When Should You Undergo Post Natal Massage?

Generally, it is advised that you wait up to seven days after you have given birth before you opt for the post natal massage. Whereas for those who gave birth via the c section, you can consult with your physician and usually it is performed after 6 weeks of the checkup. 

The Best Places for Post Natal Massage in Singapore

1.Mummy’s Massage

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With a 4.8 star rating on Google, Mummy’s Massage is highly loved by the locals for its impeccable treatments and skilled therapists. They mainly specialize in therapy that focuses on women’s reproductive conditions. At Mummy’s Massage, they offer various massages including pre natal massage, Malay jamu massage, miscarriage massage, womb massage, fertility massage and post partum slimming. They also provide affordable packages like the deluxe post natal massage programs as well as pre and post natal combo programs.

Click here for more information or to book an appointment.

2.Beauty Mums & Babies

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Established in 2004, Beauty Mums & Babies offers a wide range of services and treatments all under one roof. They are highly preferred since they offer treatments from massage, facials, slimming to wellness programmes. Additionally, they also offer the Signature Post natal Massage which infuses the techniques adopted from Traditional Chinese Medicine and Javanese. A session costs about $189 and $1,899 for 15 sessions.

Click here for more information or to book an appointment.

3. Auriga Spa

Next on the list is Auriga Spa which is located at the highly rated Capella Hotel. Apart from its amazing spa treatment, they also offer treatments specifically for mothers’ wellness. If you prefer a pampering session of facial, you can opt for the organic glow facial which cost $260 for 90 minutes. Additionally, we also recommend you try out their post natal massage therapy as they will personalize the treatment based on individual needs. The price for 60 minutes session is $190 and $260 for 90 minutes session.

Click here for more information or to book an appointment.

4. Alltentic

Alltentic is one of the best places that offer post natal massage in Singapore. They specialise in authentic post natal Jamu massage in which the treatment includes in house blend of herbal extracts. Plus, the massage also comprises binding the body with Bengkung and volcanic heated stone compress therapy. The rate of the massage depends on the number of sessions in which the starting price is $599.

Click here for more information or to book an appointment.

5.Babies-Bellies

Babies-Bellies is widely known for its impeccable service and high quality products. They offer a wide range of massages at an affordable price. The treatments that they offer are including pre natal massage, jamu post natal massage, body massage and facial treatment. Particularly for jamu post natal treatment, you can opt for different packages in which the starting price is $345.

Click here for more information or to book an appointment.

6. NannySOS

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Last but not least is NannySOS which offers a plethora of services from confinement food, babysitting, pre natal swimming classes, baby massage and post natal massage. With their highly skilled therapists, they will go the extra mile to ensure that you attain the preferred outcomes. The price range for post natal massage is between $168 and $1200.

Click here for more information or to book an appointment.

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