You exercise, control your portions, and have tried all the trendy diets like Keto and Paleo — but you’re still not hitting your ideal weight. Maybe you gain all the weight back. Maybe you’ve hit a plateau, and can’t shed the last 10 pounds or “problem fat”. If that’s the case, you may want to get extra help from a slimming centre in Singapore.

Benefits of going to a slimming centre

weight loss

You access the latest technology

The best slimming centres in Singapore have the latest equipment that can break down fat cells and improve toning and contouring. While they can’t replace a good diet and exercise (especially if you want to lose a lot of weight) they can help you trim down or firm up. That’s better than doing 1,000 crunches!

You get expert advice

One reason why celebs lose weight so quickly is that they have a team of nutritionists and fitness coaches who customize their programs and help them overcome roadblocks and plateaus. You get that kind of expert support at slimming centres – without the pressure of paparazzi taking pictures of you in sweatsuits.

You’ll never be tempted to quit

Paying for a program helps seal your commitment to losing weight. You want to get the best for your money – and that motivates you to stick to the diet or show up for your session, even when you’re feeling lazy.

Best Slimming Centres Singapore

London Weight Management

This is one of the most well-known slimming centres in Singapore. It claims to provide amazing weight loss of as much as 2 kilograms and 8 to 22 centimetres in one 90-minute session. Treatments can target problem areas like the belly, arms and thighs, or be used all over the body for overall slimming and contouring.

So what happens at a session? After they take your body measurements, you enter a steam room and sweat out toxins for 15 minutes. Then, you have a lavender sea salt body scrub and massage that stimulates circulation and draws out more excess water. The next step is 30 minutes in a heat blanket, followed by electrical impulses that cause muscles to contract and tone.

We know what you’re asking: can you really lose that much weight, or is this all just marketing hype? Reviews are mixed. With all the sweating, you’re bound to lose water weight. This can be very helpful if you want to slim down quickly (or get rid of bloating after months of excess eating or drinking). However, it won’t destroy fat cells. However, among other slimming centres in Singapore, this does have a solid reputation – and you can compare your results yourself since they take your body measurements before and after treatment. Seeing is believing!

Website: https://londonweight.com.sg

Contact Number: +65 6222 1234

Location: It has 9 locations, many of which are near MRT stations. Find the slimming centre Singapore outlets nearest to you.

 Opening Hours: Mon-Fri: 11am – 9pm | Sat: 10.30am – 8pm | Sun: 10.30am – 7pm

Slim Couture

This Singapore slimming centre draws from the principles of traditional Chinese medicine to help you improve your metabolism and shed unwanted pounds. Established in 2010, it has been named one of Singapore’s Quality Brands and won a Top 100 Singapore Excellence Award.

Slim Couture distinguishes itself for offering a completely natural slimming treatment, with no machines or supplements. Its signature weight loss program is Divine Slim, which involves either 8 sessions over 28 days, or 12 sessions in 42 days. Aside from weight loss, the treatment can help manage diabetes, lower your risk for heart attacks, and improve your energy. Their testimonials share how their patients didn’t just lose water weight, but inches and fat percentage.

Website: https://www.slim-couture.com

Contact Number: +65 6534 0747 (GSH Plaza) | +65 6536 8586 (Icon Village) | +65 6336 8665 (Singapore Shopping Centre)

Locations: GSH Plaza, 20 Cecil Street, #02-05, Singapore 049705 | Icon Village, 12 Gopeng Street, #01-68/69, Singapore 078877 | Singapore Shopping Centre, 190 Clemenceau Avenue 2, #05-29, Singapore 239924

Opening Hours: Mon-Fri: 10am – 9pm | Sat: 9am – 6pm

Absolute Wellness

slimming centre singapore absolute

This slimming centre in Singapore also uses traditional Chinese medicine like cupping, scraping therapy, and heat therapy. In cupping, special cups are applied on acupuncture points to improve your flood flow, repairing cells and boosting metabolism. Scraping uses a guasha tool to improve lymph circulation and detox. Heat therapy stimulates blood flow in problem areas like the hip and thighs.

The treatment claims to help burn surface fat, but scientifically, that’s more quickly achieved by radiofrequency and laser treatments that can penetrate into the fat layer. However, these homoeopathic slimming treatments can complement your other fitness and weight loss programs. Results are slower, but according to clinic claims, they have a 99% success rate.

Website: https://absolutewellness.sg

Contact Number: +65 6837 0640 (Bugis Cube) | +65 6509 9123 (Orchard Central)

Locations: Bugis Cube, 470 North Bridge Road, #04-23, Singapore 188735 | Orchard Central, 181 Orchard Road, #03-20, Singapore 238896

Opening Hours:  Mon-Fri: 11am – 9pm | Sat: 11am -6pm

Adonis

Beauty Salon
Read Beauty Insider’s review of Adonis Beauty

 Massages have many benefits – relaxation, pain relief, lower stress. However, Adonis offers a unique slimming massage. It won’t help you lose weight or break down fat cells, but it will help release toxins that are causing bloating and cellulite. It’s a lot like a detox massage or lymphatic drainage massage, but concentrates on flabby areas like arms and legs. It’s a popular slimming treatment among brides, or travellers prepping for a trip to the beach – and that really cute bikini!

Website: https://www.adonis-beauty.com

Contact Number: +65 6455 3255 (Ang Mo Kio) | +65 6376 9525 (VivoCity) | +65 6634 2466 (Serangoon) | +65 6563 6066 (Jurong) | +65 6444 3033 (Bedok) | +65 6764 6606 (Bukit Batok)

Locations: This slimming centre has several locations in Singapore and Malaysia. Check their website to find the one nearest you.

Aimin

slimming centre singapore aimin

Aimin combines traditional Chinese medicine with modern Western treatments like radiofrequency and infrared/magnetic therapy. The dual approach provides a holistic approach to slimming. While the machines break down fat cells, the TCM techniques can improve metabolism and digestion.

 All of Aimin’s physicians are registered, traditional Chinese medicine practitioners. “They’re all very caring and knowledgeable!” says Edwin Tan, who says that he lost 16 kilograms with this slimming centre. Cyndy Chew said that she not only lost 18.1 kilograms, but she also finally conquered insomnia.

Website: https://www.aimin.com.sg

Contact Number: +65 6225 2321 (Cuppage) | +65 6235 3598 (Kensington Square)

Location: 51 Cuppage Road, #01-05, Singapore 229469 | Kensington Square, 2 Jalan Lokam, #01-19/20, Singapore 537846

Opening Hours: Mon-Fri: 10am – 8pm | Sat-Sun: 9am – 5pm

Theresa MediSpa

slimming centre singapore medispa
Check Beauty Insider’s review of Theresa MediSpa

This one-stop beauty and wellness centre helps you achieve the skin and body of your dreams. It combines non-invasive slimming treatments like cryolipolysis and infrared light with detox programs and facial treatments. They also have anti-cellulite treatments.

They also offer a special “Mother Treatment” for postnatal care. So if you want to gently and safely lose some of your pregnancy weight, while being pampered and massaged, this may be a good slimming centre in Singapore for you.

Website: https://theresa.com.sg/

Contact number: +65 6386 2322

Location: Hougang Central, Blk 806 #01-152

Opening hours: Mon-Fri: 10am – 9pm | Sat-Sun: 10am – 7pm

Cohen’s Lifestyle Centre

slimming centre singapore cohen
The Cohen program has helped thousands of women lose up to 200 pounds

Dr. Cohen slimming centres create personalised diet programs that help you balance hormones that lead to weight gain. It’s a great option for women who can’t seem to lose weight just by limiting portions or calories. Cohen believes it’s not just how much you eat, but eating the right combination of food.

At the start of the program, you’re given a blood test that reveals your hormonal imbalances. Then, the Cohen advisors customize your diet, and give you a list of food you can eat, limit, or avoid completely. The diet helps optimize your digestion and help your body burn fat naturally.

 The Cohen Lifestyle Centre has outlets all over the world. An Australian diet review site gave it 4.3 stars; in the Philippines, its fans include A-list celebrities and models.   

Website: http://cohenlifestyle.com.sg

Contact Number: +65 6353 9210

Location: 51 Goldhill Plaza, #21-07, Singapore 308900

Opening Hours: Mon & Wed: 9am – 6pm | Tues & Thurs: 10am – 7pm | Fri & Sat: 9am – 5pm

Khoo Teck Puat Hospital

slimming centre singapore infographic
Khoo Teck Puat Hospital considers the different factors in weight management

The KTPH Weight Management Programme is a safe, medically supervised slimming program. You get individual consultations with healthcare professionals, who design the best diet and exercise regimen, and help manage health issues that could be contributing to your weight gain. These can include metabolic problems, psychological blocks, sleep issues, or undiagnosed chronic conditions.

Aside from individual consultations, you can join group consultations and attend workshops on nutrition and a healthy lifestyle. You can also use the well-equipped gym.

Website: https://www.ktph.com.sg/

Contact Number: +65 6555 8000

Location: 90 Yishun Central, Singapore 768828

Opening Hours: Mon-Fri: 9am – 7pm | Sat: 9am – 3pm | Sun: 10.30am – 3pm | Closed on Public Holiday

Halley Body Slimming Clinic

You are not the only one! At Halley Body Slimming Clinic, you’ll gain the support you need to get through this journey. Together with the team at Halley Body Slimming Clinic, they will assist clients through treatments that are non-evasive, safe, affordable and effective! They focus on weight loss and body contouring, while also offering treatments for the reduction of fats using CoolSculpting, Vanquish, HIFU and more. This is the one-stop centre to visit for everyone hoping to achieve their vision! Whether it’s the tightening of loose skin due to ageing, weight loss or pregnancy, they are the place to go.  

Website: https://www.halleybodyslimmingclinic.com.sg/

Contact: +65 6246 8806 | +65 8879 4938

Location: 277 Orchard Road #03-16 orchardgateway, Singapore 238858

Opening Hours: Daily: 10am – 9pm

IYAC Aesthetic Clinic

Choose from a wide range of slimming solutions and aesthetic treatments at IYAC Aesthetic Clinic. They are able to help and assist those with treatments that are non-invasive and require no downtime at all! Providing all-around solutions for your problems, they listen to all your concerns too! This allows them to customise a treatment program that can help achieve all of your desired goals. They will also work with you and guide you throughout your journey to achieving your goal. 

Website: https://www.iyac.com.sg/en/

Contact: +65 6738 9989

Location: One Orchard Boulevard, #06-03/04, Camden Medical, Singapore 248649

Opening Hours: Mon-Wed & Fri: 8.30am – 6pm | Thurs: 8.30am – 7pm | Sat: 8.30am – 5pm | Sun & PH: Closed

Love de Beauteous

For a painless method to slimming down, visit Love de Beauteous. Established back in 2007, they have since continuously ensured that their services are affordable for everyone. They offer an extensive range of services ranging from facial treatments to relaxing massages! They are also offering TCM slimming techniques that are painless and all-natural as well. They also provide body contouring treatments and their slimming sessions usually take up around 1 hour. Without going through any surgeries, you can slim down with benefits of improved health and metabolism too! 

Website: http://www.lovedebeauteous.com.sg/

Contact: +65 6258 5018 | +65 9071 9318

Location: Block 177, #01-112 Toa Payoh Central Singapore 310177, 2 mins walk away from Toa Payoh MRT

Opening Hours: Mon-Fri: 10.30am – 8.30pm | Sat: 10am – 7pm | Sun: Closed

BottomSlim

BottomSlim has a goal to help strengthen every woman to overcome each milestone in their life. By empowering women to love their bodies, BottomSlim is here to help transform your body and life. This is a great alternative to getting liposuction as it is effective, without the need for surgery! The team over at BottomSlim also specialise in providing body shaping solutions to the lower body. Whether it’s your hips, thighs or tummy, they will utilise slimming equipment and techniques that are clinically tested to get rid of those bumps.

Website: https://www.bottomslim.com/

Contact: Hotline: +65 6363 2525 | To contact different outlets, click here

Location: 5 outlets across Singapore. Click here to Find the slimming centre Singapore outlet nearest to you. 

Opening Hours: Mon-Fri: 11am – 8.30pm | Sat: 10am – 7pm | Sun & PH: 11am – 7pm

Read more Beauty Insider articles on natural slimming treatments