The Best Supplements Made For Men To Help Boost Your Immune System

Men’s bodies are built differently. They have different needs. Thus, they require more nutrients intakes, more vitamins, proteins and energy. Because in comparison to their female counterparts, they don’t lose blood monthly through menstruation, making them more likely to experience nutrient deficiencies including Vitamins B12 and D.

With that being said, even if you’ve been getting enough sleep, chugging 8 glasses of water daily and consuming plenty of green goods, sometimes those bare minimum efforts aren’t enough to put your health in check. Because let’s face it, good overall health actually starts from within. And for men aged 25 and above—who aren’t actively exposed to sport activities—you will be needing extra support to strengthen your foundation.

You can’t rely on dietary alone to help boost energy and nutrients, so we suggest incorporating it with supplements. And ever since the pandemic started almost two years ago, more people started to pay more attention towards health supplements and vitamins. Which is a good start. But with so many options available in the market, how do one know which health supplements are perfect in targeting the specific needs for men?

Below, Beauty Insider’s picks of the best health supplements made for men to boost your immune system.

Contents

What To Look For In A Supplement For Men
Best Men Supplements For Overall Health

What To Look For In A Supplement For Men

1. Nutritional Needs

Before adding a supplement to your regimen, please talk to your doctor. They’ll explain whether you have an established nutritional deficit or if you have a specific health condition that might benefit from extra nutrients. It’s vital to remember that supplements are meant to augment the nutrition of a balanced diet, not to completely take over it. Consuming too many supplements may be hazardous to your health.

2. Health Needs

Selecting a good supplement is like setting your health and wellbeing goals. A combination of vitamin D, calcium, and magnesium may be beneficial for bone health. Moreover, certain supplements have been developed to help you boost your mood. So always do research on the purpose of the supplement. It all relies on what you want to achieve and what is acceptable for your specific nutritional demands.

3. Type of Supplements

If you pill supplements ain’t your type, we suggest you opt for gummy, lozenge, tablet, powder, or liquid form. Remember to always read the ingredient list to verify that the product is low in sugar and includes enough quantities of the vitamin, mineral, or supplement you want to include in your diet.

Best Men Supplements For Overall Health

1. Af-8 By Salutem For Cardiovascular Health

AF-8 is a natural all-purpose L-Arginine-rich nutritional supplement that also includes L-Citrulline, Vitamin C, Beetroot Extract, Grape Seed Extract, Resveratrol Extract, Vitamin K2, and Vitamin D3. This AF-8 pill helps the body enhance and maintain the cardiovascular system’s well-being while also treating Erectile Dysfunction by unblocking blood flow to the region.

What’s best, AF-8 has a special combination of amino acids and vitamins that may act synergistically to provide amounts of nourishment to the cardiovascular system that may enhance your overall health and well-being.

Why We Love It:

Improve and support the well-being of the cardiovascular system
Can even help fix Erectile Dysfunction
Jam packed with vitamins and plant extract

Price: $ 85.50

Where To Buy: Salutem Supplement

2. Swisse Men’s Ultivite Multivitamin

This is the male version of Ultivite Multivitamin. It contains a few drops of gluten from oats to ensure you’re keeping the momentum throughout the day. One tablet per day after a meal is enough to restore the energy you needed. This supplement is suitable for busy bee lads who are always on the go.

Why we love it:

Help to reduce stress
Assists in energy production, stamina and vitality
Contains Folic Acid

Price: $ 62.30

Where to buy: Watsons

3. SmartyPants Organics Men’s Formula

These gummies provide comprehensive multivitamin assistance with over 15 quality components. The vegetarian gummies also include omega-3 fatty acids derived from organic flaxseed oil, which promotes good cardiovascular and cognitive performance. These SmartyPants Organics Men’s Complete gummies are a wonderful alternative for eldermy men who have difficulty swallowing pills or simply want a sweet, chewable vitamin.

Why we love it:

Mix of the tasty fruit extract
Offer omega-3s from organic flaxseed oil
Suggested for elderly men

Price: $ 80.00

Where to buy: Shopee SG

4. MegaFood Men’s One Daily

This iron-free, one-a-day, whole-foods-based supplement is gluten-free and contains all important vitamins, as well as lycopene, which may enhance prostate health. It may be taken at any time of day and on an empty stomach—unlike many other multivitamins which require you to consume carbs beforehand. MegaFood is a B Corporation, which indicates that its facilities adhere to globally recognised quality standards.

Why we love it:

Tested for pesticides and herbicides
Certified gluten-free
Easy on the stomach

Price: $ 39.90

Where to buy: Shopee SG

5. New Chapter Every Man’s One Daily

One tablet of this whole-food multivitamin includes the majority of the important elements of men’s needs. Furthermore, it offers herbal and superfood supplements that may assist enhance heart health, immune system support, and vitality—Maca, ginger, turmeric, and chamomile are a few examples. This multivitamin contains helpful probiotics and is fermented, making it simpler to digest and suitable to consume even on an empty stomach.

Why we love it:

For vegetarian
Designed to be gentle on the stomach
One-a-day formulation

Price: $ 58.83

Where to buy: Amazon

6. Nature Made Vitamin D3 2000 IU

Nature Made D3 may assist to boost men’s immunity while meeting the daily required dose of 600 IU. Furthermore, vitamin D is essential for healthy bones and lowering the incidence of fractures, especially in men as they age. Nature Made is a good alternative if you’re seeking for a low-cost D3 supplement with outstanding quality. Nature Made is recognised for producing economical and efficient vitamins, and the USP-Verified supplement is trusted for its efficacy.

Why we love it:

Help to bolster men’s immunity
Easy-to-swallow
Contains 2,000 IU of highly bioavailable vitamin D3

Price: $ 20.00

Where to buy: Ubuy Singapore

7. Garden of Life Dr. Formulated Probiotics for Men

Dr. David Perlmutter, an expert in the human microbiome, created Garden of Life’s Dr. Formulated Once Daily Probiotics specifically for males. The shelf-stable pills promote colon health and may help prevent colon cancer. Garden of Life’s probiotic for men, the vegetarian capsules are hypoallergenic and include no fillers, artificial colours, or tastes. They contain a broad combination of lactobacilli and bifidobacteria strains.

Why we love it: