Fitness Center

Herlifts

We have three basic principles that our community believes in dearly..

TRAIN SMART

Knowing the right way to train will save you lotsa time! We want to guide you through your fitness journey step by step and spice it up by making it painless yet fun!

EAT WELL, WE DON’T BELIEVE IN DIETING

We want to share some of the myths and misconceptions of healthy eating wtih you and also how to avoid dieting to achieve the body you want while still enjoying your food.

LOVE BY INSPIRING OTHERS TO DO THE SAME

We want to help each and every woman to excel in their own ways, to share your joy during your body transformation, to connect with you through your personal stories and struggles.

At Herlifts, our promise is to provide you with doses of original, honest advice on all facets of life. From customized nutrition and wellness plans, to self-love inspo.

Reviews

Fitness center

serraineteo
Fitness Center

Herlifts

This is a good fitness center. Herlifts is one of a kind. The place is really clean and well maintained, it is also well lit. Plus the instructors are really patient especially if it is your first time going at a gym, they guide you greatly!

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Services

Among their many services are the following:

  • Fitness Training

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