Category: Body Tips

3 Supplements for healthier skin and body

Supplements can nourish your skin and body with  nutrients and antioxidants that build stronger skin cells and purge environmental toxins. Here are some  supplements that won Beauty Insider 2016 awards that you can try right now.

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5 Award-Winning Relaxing Body and Hair Products We Love !

Had a tough week? Pamper yourself from head to toe with these award-winning detoxifying and relaxing bodycare products.

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5 Best Skincare Products You Should Be Using Now

Aztec Secret Indian Healing Clay This is one of the most raved clay mask for different types of skin, which promises to clean out dirt from the pores and makes your skin soft after one use as well as heal acne spots, good news for the ones who are suffering from acne. Most users also […]

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Beauty Must Have: The Best Do-It-All Balm You Should Get This Christmas

I always try to start the day with moisturizing my skin and my lips because I mean, who wants crusty lips. No one. With so many balms on the shelves, I stick to one of my favorites, also a cult beauty favorite, the Rose and Co Rose Petal Salve. The Rose Petal Salve is more […]

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5 Smoothies that beat the heat — and wrinkles, too!

Cold, refreshing, packed with anti-aging nutrients, and so cheap to make at home — can we love these delicious smoothies any more? Sit back, sip, and enjoy.

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3 Secrets to a good night’s sleep

A bad night’s sleep can leave you grouchy and fatigued and that’s no way to spend your day, but nurturing good sleeping habits can lead to a myriad of health benefits including a stronger immune system, reduced inflammation and easier weight loss.

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9 Ways to eat your way to a slimmer waist

We all know how you can put on weight by eating, but do you know you can also lose weight by eating? Nutritionist Audrey Wong tells us how.

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Run safe in the sun! A runner’s guide to sun protection

A quick dab of sunscreen is not enough. Sweat and several hours of direct sun exposure will make a regular sunscreen as effective as running in flip flops: yes, you can do it, but you’re not going to get very far without feeling the damage.

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10 Day Anti-Flab Routine

Follow this very do-able plan to revamp your eating and lifestyle habits and kick-start your body into its best shape ever!

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Afraid of going vegan? 5 reassuring facts

1. This is not a “diet” but a lifestyle Being a vegan, eating mostly raw is a long process and does not happen overnight. Some people take longer to transit to a raw vegan lifestyle, you have to listen to how your body feels and eat accordingly. I would not call this a diet, as […]

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