Category: Body Tips

3 Supplements for healthier skin and body

Supplements can nourish your skin and body with  nutrients and

Read More

5 Award-Winning Relaxing Body and Hair Products We Love !

Had a tough week? Pamper yourself from head to toe

Read More

5 Best Skincare Products You Should Be Using Now

Aztec Secret Indian Healing Clay This is one of the

Read More

5 Smoothies that beat the heat — and wrinkles, too!

Cold, refreshing, packed with anti-aging nutrients, and so cheap to

Read More

3 Secrets to a good night’s sleep

A bad night’s sleep can leave you grouchy and fatigued

Read More

9 Ways to eat your way to a slimmer waist

We all know how you can put on weight by

Read More

Run safe in the sun! A runner’s guide to sun protection

A quick dab of sunscreen is not enough. Sweat and

Read More

10 Day Anti-Flab Routine

Follow this very do-able plan to revamp your eating and

Read More

Afraid of going vegan? 5 reassuring facts

1. This is not a “diet” but a lifestyle Being

Read More