anti-ageing supplement
Best Anti-ageing Supplement For Wrinkles, Diabetes, Chronic Fatigue and More!

If you’re serious about skincare, then don’t stop at serums and creams. Take an anti-ageing supplement that can help your body produce stronger and healthier skin cells, thus rejuvenating your skin from within. Plus, the best supplements have additional benefits. You’ll feel more energetic, your immune system improves, and your bones and muscles are stronger. […]

acupuncture singapore
Acupuncture 101: Everything You Want to Ask (Especially if You’re Afraid of Needles)

Acupuncture has been around for thousands of years, but it’s gotten a lot of buzz lately because of the trend towards natural health and well-being. Nowadays, people are wary of popping a pill just to make pain or discomfort go away. They combine doctor’s prescriptions with alternative medicine — whether it’s regular massages, reflexology, supplements, […]

liver detox
7 Signs You Need A Liver Cleanse (and the Easiest Way to Detox Daily)

Alcohol isn’t the only thing that can damage your liver. The chemicals in processed food, a high-fat diet, antibiotics, pollution and other environmental toxins, and even stress can affect its ability to function properly. And when your liver doesn’t work well, neither can you. This vital organ plays a big role in our health and […]

Best Beauty Treatments
Best Beauty Treatments Fit for the Beauty Queen In You!

Looking for an excuse to reward yourself after a big bonus or just want to get pampered? Rejuvenate yourself this weekend with one of these classy beauty treatments for you to feel like a queen! IDS – Hydro-Therapeutics Treatment (HTT) Looking for a way to clear your skin of impurities and have radiant skin? Try […]

best weight loss treatments
Weight Loss Treatments with Visible Results!

There are many reasons someone would want to look their best. For those out there struggling with diets or slimming treatments that do not seem to work, Beauty Insider recommends these top weight loss treatments. I-BEAUTY MEDISPA – Metabolic Wellness Program With more than 30 years of experience, I-Beauty Medispa has developed the one weight […]

period
The Best (and Worst) Things to Eat When You Have Your Period

Just between us girls: it’s no fun being on our period. Cramps, bloating, backpain – it’s so uncomfortable! But instead of taking a painkiller, consider switching up your diet. Some food can make period pain worse, while others can help give relief and even comfort. Here’s what you should eat (and not eat) during your […]

probiotic supplements
Feeling Sick? How to Stop a Cold or Flu in its Tracks

Your throat is itchy, your nose is runny, your body aches. And you think, “”Oh no, this is the worst time to get sick!” You have deadlines, a big date, tons of things going on at work and home — no way are you going to spend the rest of the week in bed. Need […]

lose 20 pounds
The Lazy Girl’s Guide to Losing 20 Pounds (and Keeping it Off!)

Reality shows like The Biggest Loser are often misleading. Unless you quit your job and spend the whole day at the gym, you’re not going to lose 20 pounds in a few weeks. Even if you did, the extreme exercise and strict diet will be incredibly difficult to maintain. If you slide even a little […]