Wellness


18 Ways to Curb Stress Eating During This Circuit Breaker

Being quarantined at home can have their pros and cons. One major con that we experienced is stress eating. Sometimes we do it when we’re bored and it feels good at that moment. But afterwards, we feel bad about it and we feel bad about ourselves. Hence, we put together some tips on how you […]

The Best DIY Disinfectant Sprays You Could Use During This Pandemic Outbreak!

The coronavirus that causes Covid-19 can survive for a couple of days on some surfaces. The life span of the virus varies but it can hang around long enough to make disinfecting frequently touched surfaces an utmost priority. Buying disinfectants can be a challenge during this period of time, especially with all the panic buying. […]

14 Fun & Productive Things To Do at Home During The Circuit Breaker

As we are advised to stay at home and quarantine ourselves to flatten the curve of this pandemic outbreak, things can get really boring at home. Also, for some of us, it could affect our mental health constantly staying at home. We need to keep ourselves occupied and busy and what better way to do […]

at-home yoga exercises
11 Simple At-Home Yoga Exercises For A Healthy Mind And Body!

Hope all of you guys are locked and safe at home! We know it can get pretty boring staring at the wall all day hence here is a great way to spend your time productively. Try out some at-home yoga exercises. Yeap, that’s right, YOGA! Wait, wait, wait- we can hear you screaming my body […]

Castor Oil Uses: 8 Surprising Benefits Your Body Will Thank You For

What is Castor Oil? Castor oil is a multi-purpose vegetable oil that is derived from the plant Ricinus communis. The castor beans, which is actually the seeds, gets pressed into versatile and pale-yellow vegetable oil. It is a triglyceride, in which 90% of fatty acid chains are ricinoleates. Castor oil is an active ingredient in […]