Are you a fan of tea? A classic beverage loved by many, teas holds a number of health benefits that include protecting cells from damage, reducing the risk of heart disease and aiding in weight loss. Some studies show that drinking tea regularly can also help fight belly fat, these teas are known as slimming […]
Collagen, collagen, collagen- we see it everywhere! From skin care to makeup, it seems to be in everything and described as a wonder ingredient. However, today we are focusing on collagen drinks and why you need it! What is collagen? Simply put, collagen is the dominant protein in our body making it also the most […]
Work stress is not a joke or a matter to take lightly. It has significant health consequences that range from relatively benign to potentially serious illness like heart disease and metabolic syndrome. More than physical damages, work stress can significantly affect one’s mental well being and mind. However, the sad reality is, work stress is […]
Okay, ladies, before we get to anything, let’s set one thing clear yeast infections are a common occurrence. We know they can also be an annoyance, and even worse, embarrassing for most women but the good news is, vaginal infection is curable. Although serious infections require you a trip to the gynaecologist’s office and a […]
Incorporating probiotics supplement into your daily life could bring you extraordinary benefits. Some of them are a better digestive system and flow better gut health. lower blood pressure and cholesterol, and even weight loss. However, with the many probiotics supplement in the market, it can get quite confusing to choose from. Hence, Beauty Insider puts […]
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