Alcohol isn’t the only thing that can damage your liver. The chemicals in processed food, a high-fat diet, antibiotics, pollution and other environmental toxins, and even stress can affect its ability to function properly. When your liver doesn’t work well, neither can you. This vital organ plays a big role in our health and energy […]

Who doesn’t love a good sleep? I know I do. I love getting my beauty sleep more than anything else in this world, so when I don’t get enough sleep, I’ll become grumpy. However, ever since the lockdown took place last year, I’ve been having sleep deprivation and it’s seriously driving me insane. The combination […]

Facial surgery? Nope! Facial yoga? Yeap!

Do you feel tired and lethargic? Are you bloated and gassy? Is your skin more sensitive, or are you getting more frequent allergy attacks? Do you have bad breath, body odour, or (sorry) really stinky poop? These may be signs that you need detox supplements. Why do you need detox supplements? There are toxins in […]

You exercise, control your portions, and have tried all the trendy diets like Keto and Paleo — but you’re still not hitting your ideal weight. Maybe you gain all the weight back. Maybe you’ve hit a plateau, and can’t shed the last 10 pounds or “problem fat”. If that’s the case, you may want to […]

Quickest ways to lose that jiggly arms

Not all of us have been blessed with a straight set of teeth. In order to fix this, many of us have come to know of metal braces as the surefire solution to this. However, not everyone wants to show those metal brackets off to everyone. This is where Invisalign treatment comes in to solve […]

Acupuncture has been around for thousands of years, but it’s gotten a lot of buzz lately because of the trend towards natural health and well-being. Nowadays, people are wary of popping a pill just to make pain or discomfort go away. They combine doctor’s prescriptions with alternative medicine — whether it’s regular massages, reflexology, supplements, […]