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Wellness Tips

7 Signs You Need A Liver Cleanse And The Easiest Way To Detox Daily

By: Beauty Insider Journalist / January 17, 2022

Alcohol isn’t the only thing that can damage your liver. The chemicals in processed food, a high-fat diet, antibiotics, pollution and other environmental toxins, and even stress can affect its ability to function properly. When your liver doesn’t work well, neither can you. This vital organ plays a big role in our health and energy […]

Insomnia Is Exhausting, Here Are Simple Tips To Cure Sleep Deprived

By: Aqilah Najwa Jamaluddin / August 19, 2021

Who doesn’t love a good sleep? I know I do. I love getting my beauty sleep more than anything else in this world, so when I don’t get enough sleep, I’ll become grumpy. However, ever since the lockdown took place last year, I’ve been having sleep deprivation and it’s seriously driving me insane. The combination […]

detox supplements

5 Best Detox Supplements That Fight Toxins, Cancer And Even Bad Breath

By: Dedet Panabi / August 3, 2021

Do you feel tired and lethargic? Are you bloated and gassy? Is your skin more sensitive, or are you getting more frequent allergy attacks? Do you have bad breath, body odour, or (sorry) really stinky poop? These may be signs that you need detox supplements. Why do you need detox supplements? There are toxins in […]

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slimming centre singapore

Slimming Centre in Singapore: lose weight with no pills, crash diets or surgery

By: Dedet Panabi / July 20, 2021

You exercise, control your portions, and have tried all the trendy diets like Keto and Paleo — but you’re still not hitting your ideal weight. Maybe you gain all the weight back. Maybe you’ve hit a plateau, and can’t shed the last 10 pounds or “problem fat”. If that’s the case, you may want to […]

acupuncture singapore

Acupuncture Singapore Guide: Everything You Want to Ask (Especially if You’re Afraid of Needles)

By: Dedet Panabi / February 15, 2021

Acupuncture has been around for thousands of years, but it’s gotten a lot of buzz lately because of the trend towards natural health and well-being. Nowadays, people are wary of popping a pill just to make pain or discomfort go away. They combine doctor’s prescriptions with alternative medicine — whether it’s regular massages, reflexology, supplements, […]

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