Taking care of your skin is not just about looking good in the moment. The little things you do at your younger age can affect your skin’s resilience to ageing in the long run. Premature ageing is a direct result of the skin’s inability to cope with environmental strains. Beauty Insider tells you how to cope with this without any evasive procedures!

Changing your Lifestyle Habits

It is an important point to note that the day to day wear and tear of your face is a result of your daily routine. It is unrealistic to assume that all night partying, 3 hour sleeps and liquids in the form of coffee is going to keep your skin healthy and young even in your late twenties. Diets are a surefire way to fix your skin – or ruin it too.

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A diet rich with vegetables and fruits can help skin cells replenish and repair damage faster. It is important to note what your skin reacts to. Certain people have an eversion to dairy or oily food. Take note of when breakouts occur or when your skin feels especially dry. These fluctuations in skin texture can later contribute to premature ageing.

Smoking Habits

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It has to be mentioned that one of the worst things you can do for your skin is to smoke. Firstly, the act of pursing your lips can cause wrinkles around the mouth, aptly termed “smokers’ lips”. It can also dehydrate your skin and cause fine lines to appear prematurely. These fine lines appear partly because of a lack of vitamin C in the blood. Vitamin C contributes to collagen which is the key to preventing premature ageing.

On average, smokers have 60% less vitamin C in their blood in comparison to non-smokers, and fine lines around the eyes and lips can appear 10-15 years earlier on smokers than on non-smokers.

Using a Clinically Proven Serum

Serums are a powerful tool to get skin to repair and rejuvenate faster and more efficiently. It also helps skin to carry out repair functions without over exerting energy. Using serums that are clinically proven to produce results are the best way to care for your skin.

Beauty Awards 2019, Best Trending Product for Anti Ageing 2019

Introducing Ulya Beauty’s Intensive Age Defense Serum. This serum uses a water-based formula to supplement your skin with all the necessary vitamins and nutrients to be able to repair and replenish daily. Rather than using synthetic ingredients. It is a natural formula that is cruelty free and great for your skin. It has been proven to improve skin texture and restores skin’s natural brilliance.

Unlike other serums that feel heavy or greasy, the Intensive Age Defense feels weightless on skin and can be work both in the day and night. This serum is safe to use around the eyes, face and neck areas and is suitable for all skin types. The serum works by improving the production of collagen and elastin–the proteins responsible for skin hydration and elasticity. A favourite of beauty influencers all over the globe, this serum is the perfect compliment to any skin care routine. Try this serum for yourself and fight premature ageing the natural way!