Not sure about everyone else but I’ve been heading to the gym almost all the time now. Getting fit, leading a healthier lifestyle and working on glutes have become a staple routine for many of us. However, every gym-goer understands the muscle pain especially after leg day and what we need is a little relief. With that, Beauty Insider is here to give you the rundown on the best muscle relaxer cream that every gym lover needs!

Nobody likes waking up in the morning with aches and pains that weren’t present the night before. Your body needs some R&R- whether you pushed yourself to the limit during your new at-home fitness programme or are just stiff and sore following a weekend of yard labour. Applying a muscle-rub lotion, gel, or balm won’t suddenly heal the stiffness you’re experiencing, but it could help.

This substance is designed to relieve mild muscular and joint aches and pains. Counterirritants include menthol and methyl salicylate. They function by making the skin feel chilly before warming up. These sensations on the skin take your attention away from the aches and pains in your muscles, joints, and tendons.

How Do Muscle Relaxer Creams Work?

Follow the product’s instructions to the letter. Inquire with your doctor or pharmacist if you have any concerns. This drug is only to be used on the skin. Avoid getting the drug near your eyes, mouth, nose, or genitals, and avoid touching those areas while the medication is in your hands.

If the medicine gets into such regions, rinse it out with plenty of water. Before you put your contact lenses in, make sure you wash your hands well. This medicine should not be used on skin that is damaged or inflamed, and the afflicted region should not be bandaged or tightly wrapped. It’s possible that doing so will enhance the chance of negative effects.

3 to 4 times a day, apply a thin coating of medicine to the afflicted region. Gently and completely rub in. Unless you’re taking this medication to treat your hands, wash your hands after applying it. If you’re treating your hands, don’t wash them for at least 30 minutes after administering the medicine.

To protect clothing, drape a cloth over the area. This product is available in a variety of strengths and ingredients, but with similar-sounding product names. Make sure you’re using the correct product by carefully reading the label. If you have any concerns, talk to your pharmacist.

What Are The Side Effects That I Should Know?

On the application site, you may experience redness, warmth, stinging, or burning. Contact your doctor or pharmacist right away if any of these side effects continue or worsen. If your doctor has prescribed this drug, keep in mind that your doctor has determined that the benefit to you outweighs the risk of adverse effects. The majority of people who use this medicine do not have any substantial adverse effects.

This medicine seldom causes a severe allergic response. If you observe any indications of a significant allergic reaction, get medical help right once.

The Best Muscle Relaxer Cream In Singapore

1. Ted’s Pain Cream with Resveratrol

Amazon.com: Ted's Pain Cream with Resveratrol : Health & Household

This muscle rub, created by a doctor, seeks to do more than simply dull your nerve pain: It resets your nerves to relieve chronic pain caused by migraines, arthritis, or carpal tunnel syndrome. The antioxidant resveratrol, which works in tandem with another natural component called Methyl Salicylate from the Wintergreen plant to treat pain at its source, is the main constituent.

Why we love it:

  • Helps to relieve nerve pain
  • Contains Methyl Salicylate and Wintergreen plant

Price: $71.00

Where to buy: Desert Cart

2. Biofreeze Pain Relief Muscle Rub Gel

Biofreeze Pain Relief Gel Tube (118ml) Cold Gel | Herculife Malaysia

This paraben-free, medical expert-recommended muscle rub provides both immediate and long-lasting relief from muscle and joint problems. The menthol has a nice odour that swiftly evaporates, leaving your sore body cool and relaxed. Biofreeze is recommended by several top athletes, like skateboarder Shaun White and tennis star Sloane Stephens, who use it before practise or to recuperate after hitting the slopes.

Why we love it:

  • Provides a cooling effect
  • Get to cream formula

Price: $26.00

Where to buy: Shopee

3. ZenRenu Organic Hemp Muscle Rub Cream

Amazon.com: Organic Hemp Cream Large (4 oz) Value Size by ZenRenu - MSM  Turmeric Arnica - Made in USA Premium Hemp Oil : Health & Household

This CBD muscle-relief ointment is filled with hemp and arnica ingredients to alleviate even the most severe aches and pains. Both of these key constituents are anti-inflammatory, and you’ll be glad to have this on hand alongside other natural pain relievers like peppermint and camphor. To assist cure painful muscles after an exercise, use it right after a hot shower.

Why we love it:

  • Relieves muscle pain
  • Contains Hemp and Amica ingredients

Price: $139.00

Where to buy: ZenRenu

4. Tiger Balm Sport Rub Pain Relieving Ointment

Tiger Balm Sport Rub Pain Relieving Ointment | Shopee Malaysia

If you grew up in an Asian family, you’re probably familiar with Tiger Balms. This crimson ointment is a must-have for individuals who don’t mind using ointment produced from natural elements. Mosquito bites cause joint discomfort, muscular tightness, and itching, which can be relieved with this red ointment.

When you massage it into your skin, it produces a cooling and warm sensation that takes your mind off of the discomfort and pain. Most importantly, it is suitable for individuals of all ages.

Why we love it:

  • Easy to bring around
  • Relieves pain and discomfort

Price: $20.00

Where to buy: Amazon