Aging is inevitable. It’s part of the cycle of life. Fortunately, though, there are a lot of things you can do to slow it down. Healthy, glowing, and youthful skin is possible, no matter what the age.
Turning back the clock starts with great beauty arsenal full of anti-aging products this 2018 such as anti-wrinkle creams, eye serums and whatnot and pairing it up with healthy skin care habits.
These key skincare habits we’ve rounded up will assure you great skin!
Arm your skin with protection from the sun
Sun protection is the very foundation of every anti-aging skincare plan. All skincare studies have shown and proven that the sun’s rays are responsible for premature aging, or most of it at least. Simple seeking shade when outdoors is a good way to protect your skin, especially during times when the sun’s rays are the harshest that is between 10 am to 2 pm. Do not skip the sunscreen! Applying sunscreen provides extra protection not only from the sun’s harmful UVA and UVB rays, but also from radicals present in the outside environment.
Ditch your tan dreams
Tans can make you look extra hot, especially during summer, but tanning does more damage than good. Will you risk your skin’s health just to look hot for a certain season? We bet not. The sun’s rays, indoor tanning beds, and sun lamps all expose our skin to UV rays and these rays are the main culprits to skin aging. Stay away from it! If you really want a tan, look for tanning salons that offer spray tans or makeup tans instead.
Smoking is hazardous to your health. Not only does it directly affect your respiratory system, it also affects the way your skin looks. Cigarettes are found to contain toxins that make the smoker’s skin dull, dry, and saggy and formation of wrinkles become worse.
Our bodies renew its own cells during our sleep. When we do not get the right amount of sleep, we cutting ourselves short of the renewing process our bodies need and require. The phrase “Beauty rest” was coined for a reason; do not take it for granted.
Cleanse, Wash, Moisturize
Follow a simple skincare regimen and stick to it. Cleansing, washing and moisturizing religiously will do wonders to your skin. How you take care of your skin greatly affects your appearance, and doing a skincare regimen regularly can make you look extra fresh and glowing. Go for mild cleansers and avoid rubbing your skin with hard elements such as face scrubs with hard and rough scrubs.
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