8 Chiropractic Clinics In Singapore That Help To ‘’Untie’’ Those Uncomfortable Muscle Knots

Not sure about you, but ever since the lockdown started, I have been dealing with tremendous back pain, as a result of sitting too long in front of the computer. That, or maybe my body is sending a signal that I am indeed getting old? No inbetweeners. Anyway, I have been doing quite a lot of exercise, any exercise or yoga moves that I managed to find on the internet to help relieve my back pain—unfortunately, nothing works. Though, on the other side, someone gifted me a pillow made specifically for lower back pain. It helps, but if I stop using them, the back pain returns. So that’s when I knew I needed a long term solution.

My friend suggested that I visit a chiropractic clinic instead, and my first thought was, ‘’What the heck is that?’’. For those unaware, a Chiropractic—also known as Sport Massage—is a type of massage or therapy that solely focuses on relaxing muscles. They usually carry a procedure which stimulates, stretches and strengthens your soft tissues after a result of muscle stress or ‘’accidentally’’ twisting some cords. It may look painful, but trust me, you’ll leave the clinic feeling more rejuvenated and fresher than ever. Also, checkout Beauty Insider’s picks of Chiropractic clinics that are totally safe for you to visit.

Contents

What Is Chiropractic Massage?
What Are The Benefits Of Chiropractic?
Places That Offer Chiropractic Massage In Singapore

What Is Chiropractic Massage?

Chiropractic—also known as Sport Massage—is a type of massage or therapy that solely focuses on relaxing muscles. They usually carry a procedure which stimulates, stretches and strengthens your soft tissues after a result of muscle stress or ‘’accidentally’’ twisting some cords. During the session, the masseuse will first walk you through the moves, all suitable according to your pain and parts of the body. They will then proceed with a kneading, vibrations, stretching, stroking and even gliding your muscles and bodies around to make sure they hit the trigger parts. During this process, if you feel slight pain or severe pain, please voice out. They might accidentally push your muscles too hard. It could bruise your muscles even more. And we don’t want that.

What Are The Benefits Of Chiropractic?

Okay so maybe you’ve been dealing with a pain in a certain part of your body for quite some time. It could be a result of stress, an accident, an old wound or injury, and no matter how many doctors you visit and prescriptions you take, they just won’t go away. A Chiropractic massage could fix the problem altogether. There’s a reason why Chiropractic was often sought after by athletes and sportspeople. They have the tendency to fix muscle pain and knot in a just blink of eye as opposed to treatment from regular doctors. There’s also various reviews saying that Chiropractic massage can help to heal and improve both physical and physiological. Other than that, the benefits includes:

Increase blood flow
Relieves discomfort and body pain
Relieves excessive headaches like migraines
Eliminates all joint and nerve pain
Stretches out your muscles

Places That Offer Chiropractic Massage In Singapore

1. True Chiropractic Group

View this post on Instagram

A post shared by TRUE Chiropractic Group (@truechiropracticgroup)

True Chiropractic Group was established in the year 2010, since then they vow to help all patients with the best, high quality treatments under Chiropractic massage. They have over seven branches of clinics in Singapore including one in Bukit Timah, and Marine Parade. Depending on your conditions, their team of experts will advise on the most suitable treatment for you. With their relaxing ambiance and dedicated team, they will ensure that you are comfortable throughout the session.

Services	Scoliosis bracing system, chiropractic treatment and spinal decompression therapy
Location	Click here to view the list of locations
Opening hours	Click here to view their opening hours
Contact details	+6568168881

book now with

2. heal360 Physioclinic

This clinic is no stranger to muscle pain patients. Armed with a set of teams that are highly skilled, heal360 Physioclinic should be on top of your choice should you need some chiropractic massage sessions. With a price range between $90 to $130, depending on your session, they also offer a myriad of services like sports therapy, pain relief therapy, decompress therapy and shockwave therapy.