Are you continuously feeling tired and lethargic? While this symptom may seem normal, it could be an underlying health issue. Apart from leading a healthy lifestyle, incorporating a detox supplement is one way to keep your body on the right track. It works beyond just eliminating toxins; it can also improve the immune system and promote a healthier gut. Scroll down to see the list of the best detox supplements that you need right now.

Why do you need detox supplements?

There are toxins in the air and chemicals in your food (from pesticides and fertilizers). Even medicines and preservatives contain chemicals that your body takes longer to break down.

If your body can’t flush all out the toxins, it can affect your hormones, skin, and digestive system. Some chemicals like pesticides or heavy metals like lead or mercury have also been linked to cancer, neurological problems, auto-immune disorders, and higher risk for birth defects.

Detox Supplements versus Detox Fasts

Dr. Gaetano Morello – author of Whole Body Cleansing – says detox supplements are more effective than cleansing fasts.

“Doing a multiday detox once or twice a year and then being done is just not realistic for most people,” he says. “Since they can’t do fasts regularly, they end up not doing any regular detox at all. Fasts also deprive your organs of nutrients that they need to cleanse the body.”

Dr. Morello advocates making detox a part of your daily life. Add green juices to your diet, exercise, and choose healthy, fresh food over instant or canned food.

And instead of starving your body, get detox supplements that support the organs that flush out waste and toxins.  Here are some special vitamins that can help keep your body clean and in tip-top condition.

chlorella detox supplements

Chlorella

Chlorella is a type of algae that can stop your body from absorbing chemicals like mercury, lead and pesticides. It’s also loaded with antioxidants, protein, vitamin B, iron, vitamin C. and omega-3s. Aside from blocking toxins, chlorella may even help lower your cholesterol.

Milk thistle

This is one of the best supplements for cleansing your liver. It contains silymarin, which binds to liver cells and stops toxins from entering them.

Aside from acting like the liver’s super shield, silymarin also helps the body regenerate cells and produce more glutathione. You need glutathione (and other antioxidants) to neutralize the free radicals that’s released when the liver breaks down toxins.  

N-acetylcysteine (NAC)

Do you know that emergency room doctors actually use NAC to treat acetaminophen poisoning? It can help you remove toxic metal substances from your bloodstream. If you eat a lot of tuna and other deep-sea fish that have high levels of mercury, include this detox supplement in your wellness regimen.

Fiber supplements

Fiber is like a broom that sweeps through your digestive system. It can help prevent constipation, and lower your blood sugar levels.

If you take fiber supplements, be sure to drink lots of water. It can also initially cause bloating and gas. Start with a small dose (or take fiber supplements every other day) so you know what dose works for you.

Fiber supplements can affect your body’s ability to absorb some maintenance medicines. If you have diabetes, high blood pressure or any chronic condition, talk to your doctor first.

You can also get fiber from brown rice, cereal and green leafy vegetables.

Sulforaphane

This cleansing supplement activates liver enzymes that make toxins and carcinogens (including excess estrogen) water-soluble. This makes it easier for the body to flush them out. Some studies show that it can lower your risk for breast cancer and prostate cancer.   

Sulforaphane is found in vegetables like broccoli, brussel sprouts and cabbage. Since you’re not likely to eat broccoli every day, you can get broccoli seed or broccoli sprout capsules.

The Best Detox Supplement That You Need To Try Out

1. Supreme Organic Detox Brightening

Supreme Organic Detox Brightening is an award-winning detox supplement that is highly preferred by many people. The formulation was created using advanced technology and research to ensure a high-quality supplement. The Supreme Organic Detox Brightening contains a powerful blend like chlorella, fruit enzyme, soy lecithin, L-carnitine, spinach, cabbage, wheat germ, apple fibre and oat bran. With consistent consumption, you will notice that it helps to boost your immunity. Plus, it is also effective in removing excess fat, leaving you with a leaner and healthier body.

Why we love it:

  • High quality ingredients
  • A month worth of supply
  • Boosts immunity
  • Effectively eliminate toxins
  • Helps to remove excess fat

Price: $338.00

Where to buy: Supreme Organic Detox online store

2. Kordels Mega Acidophilus

Containing six billion active cells of four cultured strains of probiotics, this supplement will keep your tummy working properly! It promotes healthy intestine hygiene and allows your body to absorb the nutrients it deserves from what you consume. It also helps the healthy bacteria and organisms in our intestines to keep functioning, which sometimes get damaged when taking antibiotics.

Why we love it:

  • Ideal for those with poor digestion, bloating, and irregular bowel movements
  • Powerful probiotics that’s nourished to keep working (thanks to the fructooligosaccharides component)
  • Easy to digest capsules

Price: $36.30

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3. Labo Nutrition Gastricell 30s

Getting gastric problems can be a pain that can affect your appetite, prompt acid reflux, and cause indigestion, stomach pains, bloating, and chest pains. With Labo Nutrition’s Gastricells, it helps relieve these symptoms and also provides long-term solutions.

Why we love it:

  • Promotes healthy gastric level and maintains it
  • Targets root cause of gastric symptoms
  • Ideal for those with consistent stomach pains, acid refluxes, poor diet, and those who consume excessive alcohol
  • Natural, Resiliant, and Acid-Resistant

Price: $54.40

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4. Green Kare Detox of Enzyme & Probiotics

Green Kare Detox of Enzyme & Probiotics is a revolutionary product that offers the double benefits of enzyme and probiotics in one usage. It features a concoction of plant-based enzymes, probiotics, lactose powder, yeast, yoghurt powder, and fructooligosaccharides. These ingredients work together to improve the microflora balance, support detoxification, improve digestion, balance metabolism, boost the immune system, and enhance the skin’s condition. It was also crowned the winner of Beauty Insider Singapore’s Beauty and Wellness Awards 2023 for Best Health & Wellness 2023, Best Detox Supplements and Bloggers’ Choice Award.

Why we love it:

  • Features enzymes and probiotics
  • Promotes a healthier gut
  • Supports weight management 

Price: $39.90 per box

Where to buy: Green Kare’s official website, Shopee and Lazada

5. AFC Japan Kidachi Detox 180s

Last on the list is the Kidachi Detox from AFC Japan, that’s made with active Kidachi aloe – containing 10 billion Lactobacillus Plantarum, inulin and oligosaccharides. What makes this unique is how its formulation was processed (through heat-treatment then cold processing) and how it was filtered, so each capsule contains maximum benefits from the Kidachi aloe. Upon consistent consumption, it will regulate the acid level in the stomach and enables healthy digestion.

Why we love it:

  • Relieves abdomen problems and gastric symptoms
  • Helps with gastrointestinal healing and restores intestinal flora
  • Improves skin condition and prevents allergy problems

Price: $55.40

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