Follow this very do-able plan to revamp your eating and lifestyle habits and kick-start your body into its best shape ever!

Adventure is in the air, and L’Oreal Designer Fragrances has bottled it with three new scents. Close your eyes, take a deep breath, and smell freedom.

A bad night’s sleep can leave you grouchy and fatigued and that’s no way to spend your day, but nurturing good sleeping habits can lead to a myriad of health benefits including a stronger immune system, reduced inflammation and easier weight loss.

Supplements can nourish your skin and body with  nutrients and antioxidants that build stronger skin cells and purge environmental toxins. Here are some  supplements that won Beauty Insider 2016 awards that you can try right now.

Had a tough week? Pamper yourself from head to toe with these award-winning detoxifying and relaxing bodycare products.

Aztec Secret Indian Healing Clay This is one of the most raved clay mask for different types of skin, which promises to clean out dirt from the pores and makes your skin soft after one use as well as heal acne spots, good news for the ones who are suffering from acne. Most users also […]

Cold, refreshing, packed with anti-aging nutrients, and so cheap to make at home — can we love these delicious smoothies any more? Sit back, sip, and enjoy.

We all know how you can put on weight by eating, but do you know you can also lose weight by eating? Nutritionist Audrey Wong tells us how.

1. This is not a “diet” but a lifestyle Being a vegan, eating mostly raw is a long process and does not happen overnight. Some people take longer to transit to a raw vegan lifestyle, you have to listen to how your body feels and eat accordingly. I would not call this a diet, as […]

I always try to start the day with moisturizing my skin and my lips because I mean, who wants crusty lips. No one. With so many balms on the shelves, I stick to one of my favorites, also a cult beauty favorite, the Rose and Co Rose Petal Salve. The Rose Petal Salve is more […]

We all have body skin problems. Some have it manageable, some, unfortunately, have it in the worse ways possible. Body skincare plays an important role in one’s confidence. We acknowledge that hard and ugly truth here in Beauty Insider, that’s why we’re sharing some effective body care tips to you! Look great clothes, and look […]

What’s your skincare routine like? Does it include few steps involving your underarms? No? Well, maybe it’s time we talk about a real good skincare routine. A little underarm care habits reminder pit stop, if you will. We’re sure you have your own little world of habits you love to do everyday. As a woman […]

ADULT ACNE     If you think you are finally done with acne during your teenage years, think again. Unfortunately, acne is not just for teenagers and can actually make their way into your life again in your 20s. Coming to terms with adult acne is not easy but rest assured, you’re not the only […]

You wear sunscreen every day and walk freely under the sun. You think it’s okay because almost all the sun care tips online tell you that the sunscreen protects your skin. Well, think again! You don’t really harness the power of your sunscreen if you’re not applying it correctly. One can still suffer from sunburn, damaged skin, or even […]

When it comes to sun protection, bigger isn’t always better. You’re good with SPF 50, and though you’ll see products with SPF 70 (or even 100!) FDA says that these are “inherently misleading” because any additional protection is misleading. In fact, Australia, Canada and Japan have set a cap of SPF 50 on sun protection […]